Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.92 | G | | | 5213 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 385 | MG | 1300 | 29.6% | 251 |
Carbohydrate, by difference | 98.94 | G | | | 8 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 0.1 | MG | 550 | 0% | 4249 |
Copper, Cu | 0.013 | MG | 0.9 | 1.4% | 6590 |
Cryptoxanthin, beta | 1 | UG | | | 601 |
Energy | 1615 | kJ | | | 1114 |
Energy | 386 | KCAL | | | 1108 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0.4 | G | | | 3345 |
Fluoride, F | 19 | UG | | | 247 |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.02 | MG | 18 | 0.1% | 7228 |
Lutein + zeaxanthin | 1 | UG | | | 1876 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 0 | MG | 420 | 0% | |
Manganese, Mn | 0.05 | MG | 2.3 | 2.2% | 3456 |
Niacin | 8 | MG | 16 | 50% | 591 |
Pantothenic acid | 0.007 | MG | 5 | 0.1% | 5932 |
Phosphorus, P | 151 | MG | 1250 | 12.1% | 3664 |
Potassium, K | 190 | MG | 3400 | 5.6% | 4476 |
Protein | 0 | G | | | |
Retinol | 599 | UG | | | 141 |
Riboflavin | 0.68 | MG | 1.3 | 52.3% | 359 |
Selenium, Se | 0.5 | UG | 55 | 0.9% | 5644 |
Sodium, Na | 17 | MG | 1500 | 1.1% | 5988 |
Sugars, total including NLEA | 92.31 | G | | | 12 |
Theobromine | 0 | MG | | | |
Thiamin | 0.001 | MG | 1.2 | 0.1% | 6858 |
Total lipid (fat) | 0 | G | | | |
Vitamin A, IU | 2000 | IU | | | 467 |
Vitamin A, RAE | 599 | UG | 900 | 66.6% | 177 |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.8 | MG | 1.7 | 47.1% | 311 |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 230.8 | MG | 90 | 256.4% | 19 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 0.14 | G | | | 7493 |
Zinc, Zn | 0.01 | MG | 11 | 0.1% | 6933 |