Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 4 | G | | | 63 |
Ash | 1.35 | G | | | 3055 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
Carbohydrate, by difference | 5.92 | G | | | 4072 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 14 | UG | | | 1371 |
Cholesterol | 0 | MG | | | |
Choline, total | 1.7 | MG | 550 | 0.3% | 4059 |
Copper, Cu | 0.018 | MG | 0.9 | 2% | 6477 |
Cryptoxanthin, beta | 5 | UG | | | 429 |
Energy | 236 | kJ | | | 6436 |
Energy | 56 | KCAL | | | 6436 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Fluoride, F | 42.2 | UG | | | 110 |
Folate, DFE | 1 | UG | | | 5458 |
Folate, total | 1 | UG | | | 5808 |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.06 | MG | 18 | 0.3% | 7040 |
Lutein + zeaxanthin | 15 | UG | | | 1470 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 3 | MG | 420 | 0.7% | 6654 |
Manganese, Mn | 0.018 | MG | 2.3 | 0.8% | 4416 |
Niacin | 0.045 | MG | 16 | 0.3% | 6752 |
Pantothenic acid | 0.03 | MG | 5 | 0.6% | 5799 |
Phosphorus, P | 6 | MG | 1250 | 0.5% | 6830 |
Potassium, K | 54 | MG | 3400 | 1.6% | 6618 |
Protein | 0 | G | | | |
Retinol | 0 | UG | | | |
Riboflavin | 0.013 | MG | 1.3 | 1% | 6734 |
Selenium, Se | 0 | UG | 55 | 0% | |
Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
Sugars, total including NLEA | 5.92 | G | | | 1612 |
Theobromine | 0 | MG | | | |
Thiamin | 0.009 | MG | 1.2 | 0.8% | 6654 |
Total lipid (fat) | 0 | G | | | |
Vitamin A, IU | 27 | IU | | | 3498 |
Vitamin A, RAE | 1 | UG | 900 | 0.1% | 4032 |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.021 | MG | 1.7 | 1.2% | 6297 |
Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
Vitamin C | 2.3 | MG | 90 | 2.6% | 1956 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.09 | MG | | | 4333 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 1.1 | UG | | | 2926 |
Water | 89 | G | | | 756 |
Zinc, Zn | 0.02 | MG | 11 | 0.2% | 6865 |