| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.01 | G | | | 4438 |
| 16:0 | 0.12 | G | | | 5194 |
| 16:1 | 0.03 | G | | | 3852 |
| 18:0 | 0.03 | G | | | 5040 |
| 18:1 | 0.2 | G | | | 5035 |
| 18:2 | 0.1 | G | | | 5223 |
| 18:3 | 0.01 | G | | | 5315 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.01 | G | | | 2680 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 1.02 | G | | | 4590 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
| Carbohydrate, by difference | 0.38 | G | | | 5219 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 4.7 | MG | 550 | 0.9% | 3764 |
| Copper, Cu | 0.051 | MG | 0.9 | 5.7% | 5379 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 67 | kJ | | | 7415 |
| Energy | 16 | KCAL | | | 7411 |
| Fatty acids, total monounsaturated | 0.24 | G | | | 5220 |
| Fatty acids, total polyunsaturated | 0.11 | G | | | 5805 |
| Fatty acids, total saturated | 0.16 | G | | | 5552 |
| Fiber, total dietary | 0 | G | | | |
| Fluoride, F | 61 | UG | | | 71 |
| Folate, DFE | 2 | UG | | | 5239 |
| Folate, total | 2 | UG | | | 5582 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.21 | MG | 18 | 1.2% | 6587 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 1 | MG | 420 | 0.2% | 6887 |
| Manganese, Mn | 0.102 | MG | 2.3 | 4.4% | 2947 |
| Niacin | 1.372 | MG | 16 | 8.6% | 4324 |
| Pantothenic acid | 0.02 | MG | 5 | 0.4% | 5853 |
| Phosphorus, P | 30 | MG | 1250 | 2.4% | 5927 |
| Potassium, K | 86 | MG | 3400 | 2.5% | 6249 |
| Protein | 2.02 | G | | | 5828 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.029 | MG | 1.3 | 2.2% | 6187 |
| Selenium, Se | 0 | UG | 55 | 0% | |
| Sodium, Na | 306 | MG | 1500 | 20.4% | 2038 |
| Sugars, total including NLEA | 0.29 | G | | | 3517 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.004 | MG | 1.2 | 0.3% | 6805 |
| Total lipid (fat) | 0.57 | G | | | 5927 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.1 | UG | 2.4 | 4.2% | 3845 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.01 | MG | 1.7 | 0.6% | 6538 |
| Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% | 5285 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.02 | MG | | | 4854 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 95.95 | G | | | 116 |
| Zinc, Zn | 0.1 | MG | 11 | 0.9% | 6375 |