Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 10.3 | G | | | 39 |
Ash | 0.2 | G | | | 7122 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 9 | MG | 1300 | 0.7% | 5619 |
Carbohydrate, by difference | 2.6 | G | | | 4720 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 4.3 | MG | 550 | 0.8% | 3803 |
Copper, Cu | 0.004 | MG | 0.9 | 0.4% | 6840 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 82 | KCAL | | | 5888 |
Energy | 342 | kJ | | | 5907 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Fluoride, F | 202 | UG | | | 6 |
Folate, DFE | 1 | UG | | | 5458 |
Folate, total | 1 | UG | | | 5808 |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.27 | MG | 18 | 1.5% | 6416 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 10 | MG | 420 | 2.4% | 5801 |
Manganese, Mn | 0.117 | MG | 2.3 | 5.1% | 2851 |
Niacin | 0.108 | MG | 16 | 0.7% | 6482 |
Pantothenic acid | 0.045 | MG | 5 | 0.9% | 5698 |
Phosphorus, P | 18 | MG | 1250 | 1.4% | 6330 |
Potassium, K | 71 | MG | 3400 | 2.1% | 6441 |
Protein | 0.07 | G | | | 7207 |
Retinol | 0 | UG | | | |
Riboflavin | 0.015 | MG | 1.3 | 1.2% | 6654 |
Selenium, Se | 0.1 | UG | 55 | 0.2% | 6151 |
Sodium, Na | 5 | MG | 1500 | 0.3% | 6565 |
Sugars, total including NLEA | 0.96 | G | | | 3062 |
Theobromine | 0 | MG | | | |
Thiamin | 0.005 | MG | 1.2 | 0.4% | 6766 |
Total lipid (fat) | 0 | G | | | |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.05 | MG | 1.7 | 2.9% | 5387 |
Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0.4 | UG | | | 3254 |
Water | 86.86 | G | | | 1096 |
Zinc, Zn | 0.12 | MG | 11 | 1.1% | 6268 |