Alcoholic beverage, wine, table, red 173190

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0	G
16:0	0	G
16:1	0	G
18:0	0	G
18:1	0	G
18:2	0	G
18:3	0	G
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	10.6	G			28
Ash	0.28	G			6966
Betaine	0.3	MG			1726
Caffeine	0	MG
Calcium, Ca	8	MG	1300	0.6%	5815
Carbohydrate, by difference	2.61	G			4719
Carotene, alpha	0	UG
Carotene, beta	1	UG			2005
Cholesterol	0	MG
Choline, total	5.7	MG	550	1%	3663
Copper, Cu	0.011	MG	0.9	1.2%	6634
Cryptoxanthin, beta	0	UG
Energy	85	KCAL			5820
Energy	356	kJ			5828
Fatty acids, total monounsaturated	0	G
Fatty acids, total polyunsaturated	0	G
Fatty acids, total saturated	0	G
Fatty acids, total trans	0	G
Fiber, total dietary	0	G
Fluoride, F	104.6	UG			20
Folate, DFE	1	UG			5458
Folate, total	1	UG			5808
Folic acid	0	UG
Iron, Fe	0.46	MG	18	2.6%	5807
Lutein + zeaxanthin	6	UG			1686
Lycopene	0	UG
Magnesium, Mg	12	MG	420	2.9%	5470
Manganese, Mn	0.132	MG	2.3	5.7%	2735
Niacin	0.224	MG	16	1.4%	6082
Pantothenic acid	0.03	MG	5	0.6%	5799
Phosphorus, P	23	MG	1250	1.8%	6177
Potassium, K	127	MG	3400	3.7%	5603
Protein	0.07	G			7207
Retinol	0	UG
Riboflavin	0.031	MG	1.3	2.4%	6100
Selenium, Se	0.2	UG	55	0.4%	6019
Sodium, Na	4	MG	1500	0.3%	6697
Sugars, total including NLEA	0.62	G			3251
Theobromine	0	MG
Thiamin	0.005	MG	1.2	0.4%	6766
Total lipid (fat)	0	G
Vitamin A, IU	2	IU			4911
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.057	MG	1.7	3.4%	5233
Vitamin B-9 (Folate, food)	1	UG	400	0.3%	5524
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0	MG
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0.4	UG			3254
Water	86.49	G			1150
Zinc, Zn	0.14	MG	11	1.3%	6200

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.