| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.52 | G | | | 779 |
| 16:0 | 7.64 | G | | | 243 |
| 18:0 | 3.56 | G | | | 340 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.336 | G | | | 1360 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.373 | G | | | 1698 |
| Ash | 5.5 | G | | | 226 |
| Aspartic acid | 2.095 | G | | | 1351 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 10 | MG | 1300 | 0.8% | 5422 |
| Carbohydrate, by difference | 1.2 | G | | | 4975 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 80 | MG | | | 1354 |
| Copper, Cu | 0.16 | MG | 0.9 | 17.8% | 1734 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.289 | G | | | 994 |
| Energy | 1777 | kJ | | | 806 |
| Energy | 425 | KCAL | | | 805 |
| Fatty acids, total monounsaturated | 18.2 | G | | | 276 |
| Fatty acids, total polyunsaturated | 3.6 | G | | | 903 |
| Fatty acids, total saturated | 13.1 | G | | | 333 |
| Fiber, total dietary | 0 | G | | | |
| Fluoride, F | 41.2 | UG | | | 111 |
| Folate, DFE | 2 | UG | | | 5239 |
| Folate, total | 2 | UG | | | 5582 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.829 | G | | | 1166 |
| Glycine | 1.553 | G | | | 474 |
| Histidine | 0.614 | G | | | 1888 |
| Iron, Fe | 1.52 | MG | 18 | 8.4% | 3332 |
| Isoleucine | 1.084 | G | | | 1224 |
| Leucine | 1.625 | G | | | 1796 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.878 | G | | | 1489 |
| Magnesium, Mg | 22 | MG | 420 | 5.2% | 3294 |
| Manganese, Mn | 0.07 | MG | 2.3 | 3% | 3234 |
| Methionine | 0.47 | G | | | 2139 |
| Niacin | 5.6 | MG | 16 | 35% | 1590 |
| Pantothenic acid | 1.06 | MG | 5 | 21.2% | 722 |
| Phenylalanine | 0.94 | G | | | 1303 |
| Phosphorus, P | 229 | MG | 1250 | 18.3% | 1611 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 340 | MG | 3400 | 10% | 1836 |
| Proline | 1.336 | G | | | 509 |
| Protein | 21.7 | G | | | 1681 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.33 | MG | 1.3 | 25.4% | 1087 |
| Selenium, Se | 25.4 | UG | 55 | 46.2% | 1563 |
| Serine | 0.903 | G | | | 1466 |
| Sodium, Na | 1890 | MG | 1500 | 126% | 78 |
| Sugars, total including NLEA | 1.2 | G | | | 2949 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.93 | MG | 1.2 | 77.5% | 192 |
| Threonine | 1.012 | G | | | 1227 |
| Total lipid (fat) | 37 | G | | | 383 |
| Tryptophan | 0.253 | G | | | 1225 |
| Tyrosine | 0.686 | G | | | 1834 |
| Valine | 1.12 | G | | | 1387 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 2.8 | UG | 2.4 | 116.7% | 786 |
| Vitamin B-6 | 0.55 | MG | 1.7 | 32.4% | 852 |
| Vitamin B-9 (Folate, food) | 2 | UG | 400 | 0.5% | 5285 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 34.6 | G | | | 5798 |
| Zinc, Zn | 4.2 | MG | 11 | 38.2% | 1187 |