| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.01 | G | | | 1745 |
| 12:0 | 0.01 | G | | | 2120 |
| 13:0 | 0 | G | | | |
| 14:0 | 0.041 | G | | | 3659 |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 16:0 | 0.128 | G | | | 5173 |
| 16:1 | 0 | G | | | |
| 17:0 | 0 | G | | | |
| 18:0 | 0.051 | G | | | 4854 |
| 18:1 | 0.137 | G | | | 5186 |
| 18:2 | 0.057 | G | | | 5632 |
| 18:3 | 0.01 | G | | | 5315 |
| 18:4 | 0 | G | | | |
| 20:0 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0 | G | | | |
| 4:0 | 0.01 | G | | | 711 |
| 6:0 | 0.01 | G | | | 766 |
| 8:0 | 0.01 | G | | | 940 |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.11 | G | | | 7293 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 17 | MG | 1300 | 1.3% | 4058 |
| Carbohydrate, by difference | 83.65 | G | | | 144 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 1 | UG | | | 2005 |
| Cholesterol | 1 | MG | | | 4047 |
| Copper, Cu | 0.006 | MG | 0.9 | 0.7% | 6796 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 1427 | kJ | | | 1645 |
| Energy | 341 | KCAL | | | 1641 |
| Fatty acids, total monounsaturated | 0.137 | G | | | 5457 |
| Fatty acids, total polyunsaturated | 0.067 | G | | | 6108 |
| Fatty acids, total saturated | 0.271 | G | | | 5250 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.03 | MG | 18 | 0.2% | 7180 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 2 | MG | 420 | 0.5% | 6760 |
| Manganese, Mn | 0.014 | MG | 2.3 | 0.6% | 4780 |
| Niacin | 0.039 | MG | 16 | 0.2% | 6772 |
| Pantothenic acid | 0.051 | MG | 5 | 1% | 5636 |
| Phosphorus, P | 13 | MG | 1250 | 1% | 6519 |
| Potassium, K | 30 | MG | 3400 | 0.9% | 6818 |
| Protein | 0.44 | G | | | 6830 |
| Retinol | 4 | UG | | | 2113 |
| Riboflavin | 0.045 | MG | 1.3 | 3.5% | 5789 |
| Selenium, Se | 1 | UG | 55 | 1.8% | 5112 |
| Sodium, Na | 6 | MG | 1500 | 0.4% | 6470 |
| Sugars, total including NLEA | 80.44 | G | | | 25 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.006 | MG | 1.2 | 0.5% | 6738 |
| Total lipid (fat) | 0.53 | G | | | 5965 |
| Vitamin A, IU | 14 | IU | | | 3958 |
| Vitamin A, RAE | 4 | UG | 900 | 0.4% | 3135 |
| Vitamin B-12 | 0.05 | UG | 2.4 | 2.1% | 4045 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.006 | MG | 1.7 | 0.4% | 6636 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 15.27 | G | | | 6140 |
| Zinc, Zn | 0.06 | MG | 11 | 0.5% | 6621 |