Spices, celery seed 170920
Nutrientamount RDI%
10:00.02G  
12:00.02G  
14:00.02G  
16:01.29G  
16:10.24G  
18:00.39G  
18:115.45G  
18:23.52G  
18:30.2G  
18:40G  
20:10.24G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00G  
Alcohol, ethyl0G  
Ash9.27G  
Caffeine0MG  
Calcium, Ca1767MG1300135.9%
Carbohydrate, by difference41.35G  
Carotene, alpha0UG  
Carotene, beta31UG  
Cholesterol0MG  
Choline, total24.7MG5504.5%
Copper, Cu1.37MG0.9152.2%
Cryptoxanthin, beta0UG  
Energy1641kJ  
Energy392KCAL  
Fatty acids, total monounsaturated15.93G  
Fatty acids, total polyunsaturated3.72G  
Fatty acids, total saturated2.19G  
Fiber, total dietary11.8G  
Folate, DFE10UG  
Folate, total10UG  
Folic acid0UG  
Iron, Fe44.9MG18249.4%
Lutein + zeaxanthin0UG  
Lycopene0UG  
Magnesium, Mg440MG420104.8%
Manganese, Mn7.567MG2.3329%
Niacin3.06MG1619.1%
Phosphorus, P547MG125043.8%
Phytosterols60MG  
Potassium, K1400MG340041.2%
Protein18.07G  
Retinol0UG  
Riboflavin0.29MG1.322.3%
Selenium, Se12.1UG5522%
Sodium, Na160MG150010.7%
Sugars, total including NLEA0.67G  
Theobromine0MG  
Thiamin0.34MG1.228.3%
Tocopherol, beta0MG  
Tocopherol, delta0MG  
Tocopherol, gamma0MG  
Total lipid (fat)25.27G  
Vitamin A, IU52IU  
Vitamin A, RAE3UG9000.3%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-60.89MG1.752.4%
Vitamin B-9 (Folate, food)10UG4002.5%
Vitamin C17.1MG9019%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E (alpha-tocopherol)1.07MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)0UG  
Water6.04G  
Zinc, Zn6.93MG1163%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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