| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.005 | G | | | 2255 |
| 12:0 | 0.005 | G | | | 2800 |
| 14:0 | 0.22 | G | | | 1756 |
| 14:1 | 0.042 | G | | | 559 |
| 15:0 | 0.032 | G | | | 518 |
| 16:0 | 2.049 | G | | | 2083 |
| 16:1 | 0.232 | G | | | 1791 |
| 17:0 | 0.091 | G | | | 575 |
| 18:0 | 1.176 | G | | | 1756 |
| 18:1 | 3.235 | G | | | 2417 |
| 18:1 c | 3.007 | G | | | 827 |
| 18:1 t | 0.228 | G | | | 646 |
| 18:2 | 0.18 | G | | | 4643 |
| 18:2 n-6 c,c | 0.125 | G | | | 1583 |
| 18:2 t not further defined | 0.055 | G | | | 304 |
| 18:3 | 0.049 | G | | | 3420 |
| 18:3 n-3 c,c,c (ALA) | 0.041 | G | | | 1064 |
| 18:3i | 0.008 | G | | | 50 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.01 | G | | | 1230 |
| 20:1 | 0.013 | G | | | 2496 |
| 20:4 | 0.024 | G | | | 2445 |
| 20:5 n-3 (EPA) | 0.011 | G | | | 545 |
| 22:0 | 0.009 | G | | | 901 |
| 22:5 n-3 (DPA) | 0.022 | G | | | 440 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.241 | G | | | 1609 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.444 | G | | | 1472 |
| Ash | 0.96 | G | | | 5010 |
| Aspartic acid | 1.976 | G | | | 1556 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 5 | MG | 1300 | 0.4% | 6546 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 50 | MG | | | 2717 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.228 | G | | | 1946 |
| Energy | 160 | KCAL | | | 4217 |
| Energy | 668 | kJ | | | 4232 |
| Fatty acids, total monounsaturated | 3.522 | G | | | 2521 |
| Fatty acids, total polyunsaturated | 0.285 | G | | | 4869 |
| Fatty acids, total saturated | 3.596 | G | | | 2190 |
| Fatty acids, total trans | 0.292 | G | | | 716 |
| Fatty acids, total trans-monoenoic | 0.228 | G | | | 660 |
| Fatty acids, total trans-polyenoic | 0.063 | G | | | 314 |
| Fiber, total dietary | 0 | G | | | |
| Glutamic acid | 3.496 | G | | | 1489 |
| Glycine | 0.956 | G | | | 2060 |
| Histidine | 0.708 | G | | | 1449 |
| Hydroxyproline | 0.108 | G | | | 900 |
| Iron, Fe | 1.88 | MG | 18 | 10.4% | 2714 |
| Isoleucine | 0.94 | G | | | 1720 |
| Leucine | 1.777 | G | | | 1433 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.931 | G | | | 1384 |
| Methionine | 0.626 | G | | | 1265 |
| Phenylalanine | 0.837 | G | | | 1752 |
| Proline | 0.884 | G | | | 2070 |
| Protein | 21.47 | G | | | 1741 |
| Serine | 0.843 | G | | | 1725 |
| Sodium, Na | 65 | MG | 1500 | 4.3% | 4170 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.972 | G | | | 1379 |
| Total lipid (fat) | 8.2 | G | | | 2952 |
| Tryptophan | 0.246 | G | | | 1311 |
| Tyrosine | 0.761 | G | | | 1452 |
| Valine | 0.993 | G | | | 1870 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 70.09 | G | | | 2968 |