Lamb, variety meats and by-products, brain, raw 172525
Nutrientamount RDI%
12:00G  
14:00.04G  
16:01.06G  
16:10.05G  
18:01.07G  
18:11.29G  
18:20.03G  
18:30G  
20:10.12G  
20:40.23G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0.13G  
22:6 n-3 (DHA)0.49G  
Alanine0.589G  
Arginine0.701G  
Ash1.33G  
Aspartic acid0.868G  
Calcium, Ca9MG13000.7%
Carbohydrate, by difference0G  
Cholesterol1352MG  
Copper, Cu0.24MG0.926.7%
Cystine0.108G  
Energy122KCAL  
Energy510kJ  
Fatty acids, total monounsaturated1.55G  
Fatty acids, total polyunsaturated0.88G  
Fatty acids, total saturated2.19G  
Fiber, total dietary0G  
Folate, DFE3UG  
Folate, total3UG  
Folic acid0UG  
Glutamic acid1.233G  
Glycine0.492G  
Histidine0.276G  
Iron, Fe1.75MG189.7%
Isoleucine0.414G  
Leucine0.813G  
Lysine0.667G  
Magnesium, Mg12MG4202.9%
Manganese, Mn0.044MG2.31.9%
Methionine0.207G  
Niacin3.9MG1624.4%
Pantothenic acid0.92MG518.4%
Phenylalanine0.501G  
Phosphorus, P270MG125021.6%
Potassium, K296MG34008.7%
Proline0.448G  
Protein10.4G  
Retinol0UG  
Riboflavin0.3MG1.323.1%
Selenium, Se9UG5516.4%
Serine0.541G  
Sodium, Na112MG15007.5%
Thiamin0.13MG1.210.8%
Threonine0.466G  
Total lipid (fat)8.58G  
Tryptophan0.107G  
Tyrosine0.38G  
Valine0.495G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-1211.3UG2.4470.8%
Vitamin B-60.29MG1.717.1%
Vitamin B-9 (Folate, food)3UG4000.8%
Vitamin C16MG9017.8%
Water79.2G  
Zinc, Zn1.17MG1110.6%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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