Lamb, variety meats and by-products, brain, cooked, pan-fried 174350
Nutrientamount RDI%
12:00G  
14:00.09G  
16:02.74G  
16:10.13G  
18:02.78G  
18:13.33G  
18:20.07G  
18:30G  
20:10.32G  
20:40.6G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0.33G  
22:6 n-3 (DHA)1.28G  
Alanine0.962G  
Arginine1.144G  
Ash1.82G  
Aspartic acid1.416G  
Calcium, Ca21MG13001.6%
Carbohydrate, by difference0G  
Cholesterol2504MG  
Copper, Cu0.48MG0.953.3%
Cystine0.177G  
Energy273KCAL  
Energy1142kJ  
Fatty acids, total monounsaturated4.02G  
Fatty acids, total polyunsaturated2.28G  
Fatty acids, total saturated5.67G  
Fiber, total dietary0G  
Folate, DFE7UG  
Folate, total7UG  
Folic acid0UG  
Glutamic acid2.012G  
Glycine0.804G  
Histidine0.45G  
Iron, Fe2.04MG1811.3%
Isoleucine0.675G  
Leucine1.326G  
Lysine1.088G  
Magnesium, Mg22MG4205.2%
Manganese, Mn0.067MG2.32.9%
Methionine0.338G  
Niacin4.55MG1628.4%
Pantothenic acid1.56MG531.2%
Phenylalanine0.818G  
Phosphorus, P495MG125039.6%
Potassium, K358MG340010.5%
Proline0.731G  
Protein16.97G  
Retinol0UG  
Riboflavin0.37MG1.328.5%
Selenium, Se12UG5521.8%
Serine0.883G  
Sodium, Na157MG150010.5%
Thiamin0.17MG1.214.2%
Threonine0.76G  
Total lipid (fat)22.19G  
Tryptophan0.175G  
Tyrosine0.621G  
Valine0.808G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-1224.1UG2.41004.2%
Vitamin B-60.23MG1.713.5%
Vitamin B-9 (Folate, food)7UG4001.8%
Vitamin C23MG9025.6%
Water60.71G  
Zinc, Zn2MG1118.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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