| Nutrient | amount | | RDI | % | ranking |
| 14:0 | 0.04 | G | | | 3672 |
| 16:0 | 0.92 | G | | | 3464 |
| 16:1 | 0.33 | G | | | 1312 |
| 18:0 | 0.26 | G | | | 3975 |
| 18:1 | 0.92 | G | | | 4136 |
| 18:2 | 0.43 | G | | | 3421 |
| 18:3 | 0.04 | G | | | 3645 |
| 20:4 | 0.14 | G | | | 254 |
| Alanine | 1.383 | G | | | 1252 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.474 | G | | | 1386 |
| Ash | 0.62 | G | | | 6188 |
| Aspartic acid | 2.016 | G | | | 1481 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 6 | MG | 1300 | 0.5% | 6278 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 73 | MG | | | 1695 |
| Copper, Cu | 0.131 | MG | 0.9 | 14.6% | 2187 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.221 | G | | | 2069 |
| Energy | 524 | kJ | | | 5001 |
| Energy | 125 | KCAL | | | 4998 |
| Fatty acids, total monounsaturated | 1.25 | G | | | 4072 |
| Fatty acids, total polyunsaturated | 0.61 | G | | | 3561 |
| Fatty acids, total saturated | 1.22 | G | | | 4086 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 8 | UG | | | 3490 |
| Folate, total | 8 | UG | | | 3749 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.303 | G | | | 1742 |
| Glycine | 1.44 | G | | | 651 |
| Histidine | 0.541 | G | | | 2167 |
| Hydroxyproline | 0.385 | G | | | 61 |
| Iron, Fe | 3.86 | MG | 18 | 21.4% | 860 |
| Isoleucine | 1.024 | G | | | 1399 |
| Leucine | 1.751 | G | | | 1502 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.903 | G | | | 1441 |
| Magnesium, Mg | 21 | MG | 420 | 5% | 3631 |
| Manganese, Mn | 0.017 | MG | 2.3 | 0.7% | 4501 |
| Methionine | 0.602 | G | | | 1398 |
| Niacin | 4.665 | MG | 16 | 29.2% | 2218 |
| Pantothenic acid | 1.151 | MG | 5 | 23% | 613 |
| Phenylalanine | 0.889 | G | | | 1507 |
| Phosphorus, P | 204 | MG | 1250 | 16.3% | 2313 |
| Potassium, K | 297 | MG | 3400 | 8.7% | 2621 |
| Proline | 1.123 | G | | | 1129 |
| Protein | 21.55 | G | | | 1721 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.284 | MG | 1.3 | 21.8% | 1502 |
| Selenium, Se | 33.8 | UG | 55 | 61.5% | 784 |
| Serine | 0.862 | G | | | 1625 |
| Sodium, Na | 83 | MG | 1500 | 5.5% | 3408 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.194 | MG | 1.2 | 16.2% | 1813 |
| Threonine | 0.945 | G | | | 1491 |
| Total lipid (fat) | 3.67 | G | | | 4345 |
| Tryptophan | 0.192 | G | | | 2097 |
| Tyrosine | 0.701 | G | | | 1751 |
| Valine | 1.064 | G | | | 1609 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 4.91 | UG | 2.4 | 204.6% | 308 |
| Vitamin B-6 | 0.507 | MG | 1.7 | 29.8% | 1043 |
| Vitamin B-9 (Folate, food) | 8 | UG | 400 | 2% | 3302 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 | MG | | | 3407 |
| Water | 75.62 | G | | | 2120 |
| Zinc, Zn | 3.59 | MG | 11 | 32.6% | 1478 |