| Nutrient | amount | | RDI | % | ranking |
| 14:0 | 0.04 | G | | | 3672 |
| 16:0 | 0.68 | G | | | 3926 |
| 16:1 | 0.21 | G | | | 1930 |
| 18:0 | 0.28 | G | | | 3926 |
| 18:1 | 0.76 | G | | | 4303 |
| 18:2 | 0.3 | G | | | 3951 |
| 18:3 | 0.02 | G | | | 4543 |
| 20:4 | 0.12 | G | | | 338 |
| Alanine | 1.828 | G | | | 233 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.948 | G | | | 394 |
| Ash | 0.83 | G | | | 5602 |
| Aspartic acid | 2.665 | G | | | 474 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 6 | MG | 1300 | 0.5% | 6278 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 85 | MG | | | 1066 |
| Copper, Cu | 0.152 | MG | 0.9 | 16.9% | 1818 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.293 | G | | | 949 |
| Energy | 145 | KCAL | | | 4538 |
| Energy | 606 | kJ | | | 4551 |
| Fatty acids, total monounsaturated | 0.97 | G | | | 4341 |
| Fatty acids, total polyunsaturated | 0.44 | G | | | 4142 |
| Fatty acids, total saturated | 1 | G | | | 4329 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 15 | UG | | | 2549 |
| Folate, total | 15 | UG | | | 2695 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 4.367 | G | | | 590 |
| Glycine | 1.904 | G | | | 123 |
| Histidine | 0.716 | G | | | 1404 |
| Hydroxyproline | 0.508 | G | | | 37 |
| Iron, Fe | 2.79 | MG | 18 | 15.5% | 1477 |
| Isoleucine | 1.354 | G | | | 418 |
| Leucine | 2.315 | G | | | 463 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 2.516 | G | | | 436 |
| Magnesium, Mg | 25 | MG | 420 | 6% | 2408 |
| Manganese, Mn | 0.019 | MG | 2.3 | 0.8% | 4334 |
| Methionine | 0.796 | G | | | 347 |
| Niacin | 7.143 | MG | 16 | 44.6% | 836 |
| Pantothenic acid | 1.318 | MG | 5 | 26.4% | 431 |
| Phenylalanine | 1.176 | G | | | 452 |
| Phosphorus, P | 251 | MG | 1250 | 20.1% | 1229 |
| Potassium, K | 362 | MG | 3400 | 10.6% | 1482 |
| Proline | 1.485 | G | | | 279 |
| Protein | 28.49 | G | | | 520 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.292 | MG | 1.3 | 22.5% | 1393 |
| Selenium, Se | 37.5 | UG | 55 | 68.2% | 525 |
| Serine | 1.14 | G | | | 544 |
| Sodium, Na | 80 | MG | 1500 | 5.3% | 3498 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.232 | MG | 1.2 | 19.3% | 1599 |
| Threonine | 1.25 | G | | | 440 |
| Total lipid (fat) | 2.57 | G | | | 4816 |
| Tryptophan | 0.254 | G | | | 1213 |
| Tyrosine | 0.927 | G | | | 752 |
| Valine | 1.407 | G | | | 585 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 6.25 | UG | 2.4 | 260.4% | 209 |
| Vitamin B-6 | 0.545 | MG | 1.7 | 32.1% | 876 |
| Vitamin B-9 (Folate, food) | 15 | UG | 400 | 3.8% | 2164 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0.23 | MG | | | 3162 |
| Water | 68.51 | G | | | 3177 |
| Zinc, Zn | 4.85 | MG | 11 | 44.1% | 902 |