Fish, salmon, coho, wild, cooked, moist heat 175137
Nutrientamount RDI%
14:00.334G  
16:00.95G  
16:10.64G  
18:00.262G  
18:11.524G  
18:20.26G  
18:30.199G  
18:40.15G  
20:10.316G  
20:40.169G  
20:5 n-3 (EPA)0.543G  
22:10.185G  
22:5 n-3 (DPA)0.294G  
22:6 n-3 (DHA)0.831G  
Alanine1.655G  
Arginine1.637G  
Ash1.53G  
Aspartic acid2.802G  
Calcium, Ca46MG13003.5%
Carbohydrate, by difference0G  
Cholesterol57MG  
Copper, Cu0.065MG0.97.2%
Cystine0.293G  
Energy184KCAL  
Energy770kJ  
Fatty acids, total monounsaturated2.702G  
Fatty acids, total polyunsaturated2.521G  
Fatty acids, total saturated1.595G  
Fiber, total dietary0G  
Folate, DFE9UG  
Folate, total9UG  
Folic acid0UG  
Glutamic acid4.085G  
Glycine1.313G  
Histidine0.806G  
Iron, Fe0.71MG183.9%
Isoleucine1.261G  
Leucine2.224G  
Lysine2.513G  
Magnesium, Mg35MG4208.3%
Manganese, Mn0.018MG2.30.8%
Methionine0.81G  
Niacin7.779MG1648.6%
Pantothenic acid0.834MG516.7%
Phenylalanine1.068G  
Phosphorus, P298MG125023.8%
Potassium, K455MG340013.4%
Proline0.968G  
Protein27.36G  
Retinol32UG  
Riboflavin0.159MG1.312.2%
Selenium, Se46.2UG5584%
Serine1.116G  
Sodium, Na53MG15003.5%
Thiamin0.115MG1.29.6%
Threonine1.2G  
Total lipid (fat)7.5G  
Tryptophan0.306G  
Tyrosine0.924G  
Valine1.41G  
Vitamin A, IU108IU  
Vitamin A, RAE32UG9003.6%
Vitamin B-124.48UG2.4186.7%
Vitamin B-60.556MG1.732.7%
Vitamin B-9 (Folate, food)9UG4002.3%
Vitamin C1MG901.1%
Water65.39G  
Zinc, Zn0.52MG114.7%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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