Babyfood, fruit and vegetable, apple and sweet potato 170952
Nutrientamount RDI%ranking
10:00G   
12:00.001G  3544
14:00.001G  5187
16:00.035G  5831
16:10G   
18:00.004G  5843
18:10.008G  6200
18:20.066G  5542
18:30.013G  5076
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.3G  6883
Caffeine0MG   
Calcium, Ca8MG13000.6%5815
Carbohydrate, by difference15.3G  2844
Carotene, alpha0UG   
Carotene, beta1225UG  184
Cholesterol0MG   
Choline, total4.4MG5500.8%3792
Copper, Cu0.09MG0.910%3502
Cryptoxanthin, beta9UG  347
Energy269kJ  6261
Energy64KCAL  6261
Fatty acids, total monounsaturated0.008G  6494
Fatty acids, total polyunsaturated0.079G  6019
Fatty acids, total saturated0.041G  6230
Fiber, total dietary1.4G  2456
Folate, DFE2UG  5239
Folate, total2UG  5582
Folic acid0UG   
Fructose7.06G  54
Glucose (dextrose)3.12G  187
Iron, Fe0.2MG181.1%6623
Lutein + zeaxanthin13UG  1504
Lycopene0UG   
Magnesium, Mg6MG4201.4%6323
Maltose0.78G  221
Manganese, Mn0.06MG2.32.6%3344
Niacin0.1MG160.6%6518
Pantothenic acid0.103MG52.1%5268
Phosphorus, P17MG12501.4%6358
Potassium, K149MG34004.4%5170
Protein0.3G  6959
Retinol0UG   
Riboflavin0.02MG1.31.5%6452
Selenium, Se0.3UG550.5%5910
Sodium, Na3MG15000.2%6866
Sucrose0.65G  602
Sugars, total including NLEA11.6G  1027
Theobromine0MG   
Thiamin0.01MG1.20.8%6534
Total lipid (fat)0.22G  6496
Vitamin A, IU2050IU  458
Vitamin A, RAE103UG90011.4%700
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.05MG1.72.9%5387
Vitamin B-9 (Folate, food)2UG4000.5%5285
Vitamin C6.4MG907.1%1397
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.16MG  3766
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.8UG  3057
Water84G  1369
Zinc, Zn0.1MG110.9%6375

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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