| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.03 | G | | | 3839 |
| 16:0 | 0.85 | G | | | 3571 |
| 16:1 | 0.19 | G | | | 2069 |
| 18:0 | 0.53 | G | | | 3161 |
| 18:1 | 1.08 | G | | | 3989 |
| 18:2 | 0.87 | G | | | 2355 |
| 18:3 | 0.03 | G | | | 4026 |
| 20:1 | 0.01 | G | | | 2680 |
| 20:4 | 0.31 | G | | | 55 |
| 20:5 n-3 (EPA) | 0.01 | G | | | 563 |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0.02 | G | | | 498 |
| Alanine | 0.866 | G | | | 2482 |
| Arginine | 1.227 | G | | | 2075 |
| Ash | 0.95 | G | | | 5057 |
| Aspartic acid | 1.696 | G | | | 2050 |
| Calcium, Ca | 10 | MG | 1300 | 0.8% | 5422 |
| Carbohydrate, by difference | 1.14 | G | | | 4991 |
| Cholesterol | 236 | MG | | | 134 |
| Copper, Cu | 0.218 | MG | 0.9 | 24.2% | 1241 |
| Cystine | 0.241 | G | | | 1732 |
| Energy | 127 | KCAL | | | 4950 |
| Energy | 531 | kJ | | | 4959 |
| Fatty acids, total monounsaturated | 1.28 | G | | | 4033 |
| Fatty acids, total polyunsaturated | 1.26 | G | | | 2308 |
| Fatty acids, total saturated | 1.54 | G | | | 3742 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 276 | UG | | | 207 |
| Folate, total | 276 | UG | | | 166 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 2.812 | G | | | 2357 |
| Glycine | 0.991 | G | | | 1935 |
| Histidine | 0.415 | G | | | 2518 |
| Iron, Fe | 5.4 | MG | 18 | 30% | 555 |
| Isoleucine | 0.903 | G | | | 1870 |
| Leucine | 1.424 | G | | | 2225 |
| Lysine | 1.318 | G | | | 2333 |
| Magnesium, Mg | 17 | MG | 420 | 4% | 4668 |
| Manganese, Mn | 0.13 | MG | 2.3 | 5.7% | 2748 |
| Methionine | 0.457 | G | | | 2181 |
| Niacin | 6.208 | MG | 16 | 38.8% | 1254 |
| Pantothenic acid | 2.696 | MG | 5 | 53.9% | 145 |
| Phenylalanine | 0.81 | G | | | 1906 |
| Phosphorus, P | 184 | MG | 1250 | 14.7% | 2909 |
| Potassium, K | 227 | MG | 3400 | 6.7% | 3859 |
| Proline | 0.927 | G | | | 1903 |
| Protein | 18.14 | G | | | 2428 |
| Retinol | 2880 | UG | | | 37 |
| Riboflavin | 0.818 | MG | 1.3 | 62.9% | 275 |
| Selenium, Se | 54.1 | UG | 55 | 98.4% | 155 |
| Serine | 0.795 | G | | | 1950 |
| Sodium, Na | 77 | MG | 1500 | 5.1% | 3584 |
| Thiamin | 0.08 | MG | 1.2 | 6.7% | 3470 |
| Threonine | 0.825 | G | | | 1962 |
| Total lipid (fat) | 5.04 | G | | | 3816 |
| Tryptophan | 0.2 | G | | | 1977 |
| Tyrosine | 0.59 | G | | | 2259 |
| Valine | 0.943 | G | | | 2046 |
| Vitamin A, IU | 9592 | IU | | | 108 |
| Vitamin A, RAE | 2880 | UG | 900 | 320% | 42 |
| Vitamin B-12 | 9.4 | UG | 2.4 | 391.7% | 126 |
| Vitamin B-6 | 0.36 | MG | 1.7 | 21.2% | 1899 |
| Vitamin B-9 (Folate, food) | 276 | UG | 400 | 69% | 74 |
| Vitamin C | 13.1 | MG | 90 | 14.6% | 962 |
| Water | 74.73 | G | | | 2222 |
| Zinc, Zn | 3.39 | MG | 11 | 30.8% | 1594 |