| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.008 | G | | | 1991 |
| 12:0 | 0.011 | G | | | 2062 |
| 14:0 | 0.469 | G | | | 881 |
| 14:1 | 0.085 | G | | | 239 |
| 15:0 | 0.075 | G | | | 172 |
| 16:0 | 4.406 | G | | | 787 |
| 16:1 | 0.539 | G | | | 728 |
| 17:0 | 0.211 | G | | | 158 |
| 18:0 | 2.178 | G | | | 867 |
| 18:1 | 7.513 | G | | | 969 |
| 18:1 c | 6.967 | G | | | 264 |
| 18:1 t | 0.546 | G | | | 314 |
| 18:2 | 0.575 | G | | | 2941 |
| 18:2 n-6 c,c | 0.491 | G | | | 944 |
| 18:2 t not further defined | 0.084 | G | | | 186 |
| 18:3 | 0.038 | G | | | 3763 |
| 18:3 n-3 c,c,c (ALA) | 0.023 | G | | | 1313 |
| 18:3i | 0.016 | G | | | 41 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.015 | G | | | 994 |
| 20:1 | 0.033 | G | | | 1582 |
| 20:2 n-6 c,c | 0.005 | G | | | 853 |
| 20:4 | 0.066 | G | | | 996 |
| 20:5 n-3 (EPA) | 0.005 | G | | | 774 |
| 22:0 | 0.005 | G | | | 1138 |
| 22:5 n-3 (DPA) | 0.009 | G | | | 1030 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.091 | G | | | 2028 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.269 | G | | | 1972 |
| Ash | 0.93 | G | | | 5168 |
| Aspartic acid | 1.737 | G | | | 1980 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
| Carbohydrate, by difference | 0.57 | G | | | 5160 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 74 | MG | | | 1655 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.201 | G | | | 2365 |
| Energy | 237 | KCAL | | | 2870 |
| Energy | 993 | kJ | | | 2870 |
| Fatty acids, total monounsaturated | 8.17 | G | | | 998 |
| Fatty acids, total polyunsaturated | 0.698 | G | | | 3304 |
| Fatty acids, total saturated | 7.377 | G | | | 996 |
| Fatty acids, total trans | 0.645 | G | | | 348 |
| Fatty acids, total trans-monoenoic | 0.546 | G | | | 318 |
| Fatty acids, total trans-polyenoic | 0.1 | G | | | 188 |
| Fiber, total dietary | 0 | G | | | |
| Glutamic acid | 3.073 | G | | | 2029 |
| Glycine | 0.84 | G | | | 2414 |
| Histidine | 0.622 | G | | | 1861 |
| Hydroxyproline | 0.095 | G | | | 1021 |
| Iron, Fe | 2.41 | MG | 18 | 13.4% | 1915 |
| Isoleucine | 0.826 | G | | | 2136 |
| Leucine | 1.562 | G | | | 1941 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.698 | G | | | 1865 |
| Methionine | 0.55 | G | | | 1754 |
| Phenylalanine | 0.736 | G | | | 2216 |
| Proline | 0.777 | G | | | 2550 |
| Protein | 18.87 | G | | | 2302 |
| Serine | 0.741 | G | | | 2180 |
| Sodium, Na | 62 | MG | 1500 | 4.1% | 4369 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.854 | G | | | 1841 |
| Total lipid (fat) | 17.73 | G | | | 1373 |
| Tryptophan | 0.216 | G | | | 1742 |
| Tyrosine | 0.669 | G | | | 1917 |
| Valine | 0.873 | G | | | 2251 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 61.91 | G | | | 4130 |