| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.005 | G | | | 2255 |
| 12:0 | 0.005 | G | | | 2800 |
| 14:0 | 0.114 | G | | | 2618 |
| 14:1 | 0.026 | G | | | 833 |
| 15:0 | 0.022 | G | | | 675 |
| 16:0 | 0.884 | G | | | 3512 |
| 16:1 | 0.146 | G | | | 2413 |
| 17:0 | 0.041 | G | | | 1097 |
| 18:0 | 0.591 | G | | | 2989 |
| 18:1 | 1.766 | G | | | 3376 |
| 18:1 c | 1.647 | G | | | 1250 |
| 18:1 t | 0.118 | G | | | 909 |
| 18:2 | 0.204 | G | | | 4479 |
| 18:2 n-6 c,c | 0.176 | G | | | 1477 |
| 18:2 t not further defined | 0.028 | G | | | 533 |
| 18:3 | 0.052 | G | | | 3286 |
| 18:3 n-3 c,c,c (ALA) | 0.047 | G | | | 1000 |
| 18:3i | 0.005 | G | | | 61 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.005 | G | | | 1686 |
| 20:1 | 0.005 | G | | | 3182 |
| 20:4 | 0.097 | G | | | 523 |
| 20:5 n-3 (EPA) | 0.039 | G | | | 273 |
| 22:0 | 0.005 | G | | | 1138 |
| 22:5 n-3 (DPA) | 0.064 | G | | | 143 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| Alanine | 1.2 | G | | | 1740 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.187 | G | | | 2176 |
| Ash | 1.03 | G | | | 4539 |
| Aspartic acid | 1.741 | G | | | 1974 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 16 | MG | 1300 | 1.2% | 4222 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 65 | MG | | | 2108 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.228 | G | | | 1946 |
| Energy | 123 | KCAL | | | 5048 |
| Energy | 513 | kJ | | | 5068 |
| Fatty acids, total monounsaturated | 1.943 | G | | | 3512 |
| Fatty acids, total polyunsaturated | 0.456 | G | | | 4094 |
| Fatty acids, total saturated | 1.672 | G | | | 3594 |
| Fatty acids, total trans | 0.151 | G | | | 1122 |
| Fatty acids, total trans-monoenoic | 0.118 | G | | | 926 |
| Fatty acids, total trans-polyenoic | 0.033 | G | | | 572 |
| Fiber, total dietary | 0 | G | | | |
| Glutamic acid | 3.192 | G | | | 1880 |
| Glycine | 1.037 | G | | | 1788 |
| Histidine | 0.732 | G | | | 1326 |
| Hydroxyproline | 0.102 | G | | | 951 |
| Iron, Fe | 1 | MG | 18 | 5.6% | 4340 |
| Isoleucine | 0.993 | G | | | 1507 |
| Leucine | 1.607 | G | | | 1841 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.663 | G | | | 1930 |
| Methionine | 0.471 | G | | | 2135 |
| Phenylalanine | 0.814 | G | | | 1879 |
| Proline | 0.842 | G | | | 2280 |
| Protein | 20.18 | G | | | 2053 |
| Retinol | 0 | UG | | | |
| Serine | 0.756 | G | | | 2114 |
| Sodium, Na | 112 | MG | 1500 | 7.5% | 3003 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.881 | G | | | 1744 |
| Total lipid (fat) | 4.65 | G | | | 3960 |
| Tryptophan | 0.204 | G | | | 1917 |
| Tyrosine | 0.643 | G | | | 2045 |
| Valine | 1.115 | G | | | 1409 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 74.7 | G | | | 2226 |