BURGER KING, Double Cheeseburger 170374

Nutrient	amount		RDI	%	ranking
10:0	0.11	G			465
12:0	0.128	G			584
14:0	0.685	G			552
14:1	0.129	G			98
15:0	0.095	G			109
15:1	0	G
16:0	3.512	G			1122
16:1	0.406	G			1046
16:1 c	0.354	G			249
16:1 t	0.052	G			55
17:0	0.161	G			253
17:1	0.099	G			179
18:0	2.004	G			984
18:1	5.372	G			1504
18:1 c	4.825	G			463
18:1 t	0.547	G			313
18:2	1.028	G			2153
18:2 CLAs	0.085	G			156
18:2 n-6 c,c	0.84	G			723
18:2 t not further defined	0.104	G			125
18:3	0.105	G			2137
18:3 n-3 c,c,c (ALA)	0.104	G			667
18:3 n-6 c,c,c	0.001	G			792
18:4	0.002	G			322
20:0	0.024	G			715
20:1	0.054	G			1080
20:2 n-6 c,c	0.005	G			853
20:3	0.02	G			230
20:3 n-3	0.003	G			116
20:3 n-6	0.017	G			239
20:4	0.029	G			2256
20:5 n-3 (EPA)	0.006	G			734
22:0	0.01	G			829
22:1	0.016	G			285
22:1 c	0.016	G			58
22:1 t	0	G
22:4	0.006	G			360
22:5 n-3 (DPA)	0.014	G			701
22:6 n-3 (DHA)	0	G
24:0	0.007	G			664
24:1 c	0.005	G			172
4:0	0.077	G			343
6:0	0.064	G			337
8:0	0.043	G			580
Ash	2.23	G			1593
Calcium, Ca	120	MG	1300	9.2%	1090
Carbohydrate, by difference	17.43	G			2650
Copper, Cu	0.093	MG	0.9	10.3%	3397
Energy	1181	kJ			2242
Energy	282	KCAL			2238
Fatty acids, total monounsaturated	6.079	G			1485
Fatty acids, total polyunsaturated	1.215	G			2359
Fatty acids, total saturated	6.922	G			1089
Fatty acids, total trans	0.702	G			318
Fatty acids, total trans-monoenoic	0.599	G			286
Fatty acids, total trans-polyenoic	0.104	G			168
Fructose	1.8	G			307
Galactose	0	G
Glucose (dextrose)	1.47	G			393
Iron, Fe	2.33	MG	18	12.9%	2045
Lactose	0.5	G			227
Magnesium, Mg	23	MG	420	5.5%	2989
Maltose	0.4	G			357
Manganese, Mn	0.21	MG	2.3	9.1%	2154
Phosphorus, P	168	MG	1250	13.4%	3292
Potassium, K	231	MG	3400	6.8%	3782
Protein	16.83	G			2615
Sodium, Na	562	MG	1500	37.5%	1100
Sucrose	0	G
Sugars, total including NLEA	4.17	G			1906
Total lipid (fat)	16.13	G			1550
Water	47.37	G			5361
Zinc, Zn	2.92	MG	11	26.5%	1879

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.