| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.006 | G | | | 2150 |
| 12:0 | 0.011 | G | | | 2062 |
| 14:0 | 0.474 | G | | | 870 |
| 14:1 | 0.143 | G | | | 75 |
| 15:0 | 0.068 | G | | | 205 |
| 16:0 | 3.998 | G | | | 923 |
| 16:1 | 0.67 | G | | | 516 |
| 17:0 | 0.193 | G | | | 180 |
| 18:0 | 1.769 | G | | | 1162 |
| 18:1 | 7.6 | G | | | 954 |
| 18:1 c | 6.945 | G | | | 266 |
| 18:1 t | 0.655 | G | | | 256 |
| 18:2 | 0.434 | G | | | 3401 |
| 18:2 n-6 c,c | 0.349 | G | | | 1158 |
| 18:2 t not further defined | 0.085 | G | | | 179 |
| 18:3 | 0.034 | G | | | 3901 |
| 18:3 n-3 c,c,c (ALA) | 0.016 | G | | | 1468 |
| 18:3i | 0.018 | G | | | 40 |
| 18:4 | 0 | G | | | |
| 20:0 | 0.011 | G | | | 1184 |
| 20:1 | 0.038 | G | | | 1466 |
| 20:2 n-6 c,c | 0.005 | G | | | 853 |
| 20:4 | 0.039 | G | | | 1852 |
| 20:5 n-3 (EPA) | 0.005 | G | | | 774 |
| 22:0 | 0.005 | G | | | 1138 |
| 22:5 n-3 (DPA) | 0.006 | G | | | 1237 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.176 | G | | | 1800 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.369 | G | | | 1715 |
| Ash | 0.91 | G | | | 5265 |
| Aspartic acid | 1.874 | G | | | 1770 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
| Carbohydrate, by difference | 0 | G | | | |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 72 | MG | | | 1732 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.217 | G | | | 2132 |
| Energy | 234 | KCAL | | | 2913 |
| Energy | 978 | kJ | | | 2925 |
| Fatty acids, total monounsaturated | 8.451 | G | | | 943 |
| Fatty acids, total polyunsaturated | 0.523 | G | | | 3854 |
| Fatty acids, total saturated | 6.536 | G | | | 1170 |
| Fatty acids, total trans | 0.758 | G | | | 290 |
| Fatty acids, total trans-monoenoic | 0.655 | G | | | 259 |
| Fatty acids, total trans-polyenoic | 0.103 | G | | | 171 |
| Fiber, total dietary | 0 | G | | | |
| Glutamic acid | 3.314 | G | | | 1726 |
| Glycine | 0.906 | G | | | 2228 |
| Histidine | 0.671 | G | | | 1658 |
| Hydroxyproline | 0.103 | G | | | 943 |
| Iron, Fe | 1.89 | MG | 18 | 10.5% | 2702 |
| Isoleucine | 0.891 | G | | | 1913 |
| Leucine | 1.684 | G | | | 1649 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.831 | G | | | 1595 |
| Methionine | 0.593 | G | | | 1460 |
| Phenylalanine | 0.793 | G | | | 1985 |
| Proline | 0.838 | G | | | 2295 |
| Protein | 20.35 | G | | | 2015 |
| Serine | 0.799 | G | | | 1932 |
| Sodium, Na | 58 | MG | 1500 | 3.9% | 4600 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.921 | G | | | 1575 |
| Total lipid (fat) | 16.93 | G | | | 1458 |
| Tryptophan | 0.233 | G | | | 1474 |
| Tyrosine | 0.722 | G | | | 1627 |
| Valine | 0.941 | G | | | 2057 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Water | 61.92 | G | | | 4128 |