| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.002 | G | | | 6477 |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0.021 | G | | | 5867 |
| 18:2 | 0.007 | G | | | 6441 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.68 | G | | | 6056 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 12 | MG | 1300 | 0.9% | 4954 |
| Carbohydrate, by difference | 17.45 | G | | | 2645 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 2 | UG | | | 1887 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 2.7 | MG | 550 | 0.5% | 3976 |
| Copper, Cu | 0.068 | MG | 0.9 | 7.6% | 4642 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 71 | KCAL | | | 6103 |
| Energy | 297 | kJ | | | 6110 |
| Fatty acids, total monounsaturated | 0.021 | G | | | 6160 |
| Fatty acids, total polyunsaturated | 0.007 | G | | | 6713 |
| Fatty acids, total saturated | 0.003 | G | | | 6864 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1 | G | | | 2831 |
| Fluoride, F | 60.2 | UG | | | 72 |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 1.18 | MG | 18 | 6.6% | 3942 |
| Lutein + zeaxanthin | 40 | UG | | | 1063 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 14 | MG | 420 | 3.3% | 5154 |
| Manganese, Mn | 0.151 | MG | 2.3 | 6.6% | 2577 |
| Niacin | 0.785 | MG | 16 | 4.9% | 4952 |
| Pantothenic acid | 0.107 | MG | 5 | 2.1% | 5243 |
| Phosphorus, P | 25 | MG | 1250 | 2% | 6107 |
| Potassium, K | 276 | MG | 3400 | 8.1% | 3021 |
| Protein | 0.61 | G | | | 6711 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.07 | MG | 1.3 | 5.4% | 5171 |
| Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
| Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
| Sugars, total including NLEA | 16.45 | G | | | 799 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.016 | MG | 1.2 | 1.3% | 6306 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 0.03 | G | | | 7225 |
| Vitamin A, IU | 3 | IU | | | 4833 |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.218 | MG | 1.7 | 12.8% | 2888 |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 4.1 | MG | 90 | 4.6% | 1642 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.12 | MG | | | 4041 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3.4 | UG | | | 1531 |
| Water | 81.24 | G | | | 1586 |
| Zinc, Zn | 0.21 | MG | 11 | 1.9% | 5900 |