Frozen novelties, ice type, pop 168813
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00.013G  6258
16:10G   
18:00G   
18:10.051G  5529
18:20.015G  6304
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.05G  7418
Caffeine0MG   
Calcium, Ca0MG13000% 
Carbohydrate, by difference19.23G  2481
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0MG5500% 
Copper, Cu0MG0.90% 
Cryptoxanthin, beta0UG   
Energy79KCAL  5950
Energy331kJ  5957
Fatty acids, total monounsaturated0.051G  5807
Fatty acids, total polyunsaturated0.016G  6642
Fatty acids, total saturated0.013G  6706
Fiber, total dietary0G   
Fluoride, F73.9UG  38
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Fructose2.72G  217
Glucose (dextrose)3.96G  142
Iron, Fe0.54MG183%5611
Lactose0G   
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg1MG4200.2%6887
Maltose0.71G  239
Manganese, Mn0MG2.30% 
Niacin0MG160% 
Pantothenic acid0.001MG50%5965
Phosphorus, P0MG12500% 
Potassium, K15MG34000.4%6979
Protein0G   
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se0.2UG550.4%6019
Sodium, Na7MG15000.5%6399
Sucrose6.28G  160
Sugars, total including NLEA13.66G  904
Theobromine0MG   
Thiamin0MG1.20% 
Total lipid (fat)0.24G  6462
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0.7MG900.8%2659
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water80.49G  1649
Zinc, Zn0.15MG111.4%6169

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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