Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0.006 | G | | | 6407 |
16:1 | 0 | G | | | |
18:0 | 0.001 | G | | | 6244 |
18:1 | 0.011 | G | | | 6120 |
18:2 | 0.017 | G | | | 6269 |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.47 | G | | | 6527 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 102 | MG | 1300 | 7.8% | 1306 |
Carbohydrate, by difference | 67.04 | G | | | 752 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 1.6 | MG | 550 | 0.3% | 4064 |
Copper, Cu | 0.018 | MG | 0.9 | 2% | 6477 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 260 | KCAL | | | 2547 |
Energy | 1088 | kJ | | | 2551 |
Fatty acids, total monounsaturated | 0.011 | G | | | 6410 |
Fatty acids, total polyunsaturated | 0.017 | G | | | 6633 |
Fatty acids, total saturated | 0.007 | G | | | 6812 |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Fructose | 0.52 | G | | | 666 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 1.6 | G | | | 370 |
Iron, Fe | 0.11 | MG | 18 | 0.6% | 6889 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 21 | MG | 420 | 5% | 3631 |
Maltose | 0 | G | | | |
Manganese, Mn | 2.908 | MG | 2.3 | 126.4% | 159 |
Niacin | 0.081 | MG | 16 | 0.5% | 6631 |
Pantothenic acid | 0.036 | MG | 5 | 0.7% | 5769 |
Phosphorus, P | 2 | MG | 1250 | 0.2% | 6983 |
Potassium, K | 212 | MG | 3400 | 6.2% | 4101 |
Protein | 0.04 | G | | | 7259 |
Retinol | 0 | UG | | | |
Riboflavin | 1.27 | MG | 1.3 | 97.7% | 167 |
Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
Sodium, Na | 12 | MG | 1500 | 0.8% | 6165 |
Sucrose | 58.32 | G | | | 8 |
Sugars, total including NLEA | 60.46 | G | | | 106 |
Theobromine | 0 | MG | | | |
Thiamin | 0.066 | MG | 1.2 | 5.5% | 4184 |
Total lipid (fat) | 0.06 | G | | | 7175 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.002 | MG | 1.7 | 0.1% | 6690 |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 32.39 | G | | | 5851 |
Zinc, Zn | 1.47 | MG | 11 | 13.4% | 3063 |