Spices, thyme, dried 170938
Nutrientamount RDI%
10:00.12G  
12:00.23G  
14:00.15G  
16:01.72G  
16:10G  
18:00.28G  
18:10.47G  
18:20.5G  
18:30.69G  
18:40G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00G  
6:00G  
8:00.24G  
Alcohol, ethyl0G  
Ash11.74G  
Caffeine0MG  
Calcium, Ca1890MG1300145.4%
Carbohydrate, by difference63.94G  
Carotene, alpha0UG  
Carotene, beta2264UG  
Cholesterol0MG  
Choline, total43.6MG5507.9%
Copper, Cu0.86MG0.995.6%
Cryptoxanthin, beta33UG  
Energy1156kJ  
Energy276KCAL  
Fatty acids, total monounsaturated0.47G  
Fatty acids, total polyunsaturated1.19G  
Fatty acids, total saturated2.73G  
Fatty acids, total trans0G  
Fiber, total dietary37G  
Folate, DFE274UG  
Folate, total274UG  
Folic acid0UG  
Iron, Fe123.6MG18686.7%
Isoleucine0.468G  
Leucine0.43G  
Lutein + zeaxanthin1895UG  
Lycopene0UG  
Lysine0.207G  
Magnesium, Mg220MG42052.4%
Manganese, Mn7.867MG2.3342%
Niacin4.94MG1630.9%
Phosphorus, P201MG125016.1%
Phytosterols163MG  
Potassium, K814MG340023.9%
Protein9.11G  
Retinol0UG  
Riboflavin0.399MG1.330.7%
Selenium, Se4.6UG558.4%
Sodium, Na55MG15003.7%
Sugars, total including NLEA1.71G  
Theobromine0MG  
Thiamin0.513MG1.242.8%
Threonine0.252G  
Total lipid (fat)7.43G  
Tryptophan0.186G  
Valine0.502G  
Vitamin A, IU3800IU  
Vitamin A, RAE190UG90021.1%
Vitamin B-120UG2.40%
Vitamin B-12, added0UG  
Vitamin B-60.55MG1.732.4%
Vitamin B-9 (Folate, food)274UG40068.5%
Vitamin C50MG9055.6%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E (alpha-tocopherol)7.48MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)1714.5UG  
Water7.79G  
Zinc, Zn6.18MG1156.2%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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