Lamb, variety meats and by-products, brain, cooked, braised 172526
Nutrientamount RDI%
10:00G  
12:00G  
14:00.04G  
16:01.25G  
16:10.06G  
18:01.27G  
18:11.53G  
18:20.03G  
18:30G  
18:40G  
20:10.15G  
20:40.27G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0.15G  
22:6 n-3 (DHA)0.59G  
4:00G  
6:00G  
8:00G  
Alanine0.711G  
Alcohol, ethyl0G  
Arginine0.846G  
Ash1.36G  
Aspartic acid1.047G  
Calcium, Ca12MG13000.9%
Carbohydrate, by difference0G  
Cholesterol2043MG  
Copper, Cu0.21MG0.923.3%
Cystine0.131G  
Energy145KCAL  
Energy607kJ  
Fatty acids, total monounsaturated1.84G  
Fatty acids, total polyunsaturated1.04G  
Fatty acids, total saturated2.6G  
Fiber, total dietary0G  
Folate, DFE5UG  
Folate, total5UG  
Folic acid0UG  
Glutamic acid1.487G  
Glycine0.594G  
Histidine0.333G  
Iron, Fe1.68MG189.3%
Isoleucine0.499G  
Leucine0.98G  
Lysine0.805G  
Magnesium, Mg14MG4203.3%
Manganese, Mn0.059MG2.32.6%
Methionine0.25G  
Niacin2.47MG1615.4%
Pantothenic acid0.99MG519.8%
Phenylalanine0.605G  
Phosphorus, P337MG125027%
Potassium, K205MG34006%
Proline0.54G  
Protein12.55G  
Retinol0UG  
Riboflavin0.24MG1.318.5%
Selenium, Se12UG5521.8%
Serine0.653G  
Sodium, Na134MG15008.9%
Thiamin0.11MG1.29.2%
Threonine0.562G  
Total lipid (fat)10.17G  
Tryptophan0.129G  
Tyrosine0.459G  
Valine0.598G  
Vitamin A, IU0IU  
Vitamin A, RAE0UG9000%
Vitamin B-129.25UG2.4385.4%
Vitamin B-60.11MG1.76.5%
Vitamin B-9 (Folate, food)5UG4001.3%
Vitamin C12MG9013.3%
Water75.73G  
Zinc, Zn1.36MG1112.4%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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