| | | | ndb no. |
select | 6,252 | mcg | Spices, pepper, red or cayenne | 2031 |
select | 6,186 | mcg | Spices, paprika | 2028 |
select | 3,490 | mcg | Spices, chili powder | 2009 |
select | 3,471 | mcg | Squash, winter, butternut, raw | 11485 |
select | 3,116 | mcg | Squash, winter, butternut, cooked, baked, without salt | 11486 |
select | 3,116 | mcg | Squash, winter, butternut, cooked, baked, with salt | 11866 |
select | 1,564 | mcg | Squash, winter, butternut, frozen, unprepared | 11487 |
select | 1,447 | mcg | Persimmons, japanese, raw | 9263 |
select | 1,119 | mcg | Squash, winter, hubbard, cooked, boiled, mashed, without salt | 11491 |
select | 1,103 | mcg | Peppers, hot chile, sun-dried | 11962 |
select | 775 | mcg | Tangerines, (mandarin oranges), canned, juice pack, drained | 9383 |
select | 589 | mcg | Papayas, raw | 9226 |
select | 503 | mcg | Tangerines, (mandarin oranges), canned, juice pack | 9219 |
select | 496 | mcg | Tangerines, (mandarin oranges), canned, light syrup pack | 9220 |
select | 495 | mcg | Peppers, hot chili, red, canned, excluding seeds, solids and liquids | 11820 |
select | 490 | mcg | Peppers, sweet, red, raw | 11821 |
select | 483 | mcg | Rose Hips, wild (Northern Plains Indians) | 35203 |
select | 460 | mcg | Peppers, sweet, red, cooked, boiled, drained, without salt | 11823 |
select | 460 | mcg | Peppers, sweet, red, cooked, boiled, drained, with salt | 11824 |
select | 444 | mcg | Peaches, dried, sulfured, uncooked | 9246 |
select | 407 | mcg | Tangerines, (mandarin oranges), raw | 9218 |
select | 383 | mcg | Sauce, hot chile, sriracha, CHA! BY TEXAS PETE | 6632 |
select | 380 | mcg | Peppers, sweet, red, frozen, chopped, unprepared | 11917 |
select | 342 | mcg | Tamales, masa and pork filling (Hopi) | 35237 |
select | 334 | mcg | Soup, cream of vegetable, dry, powder | 6101 |
select | 334 | mcg | Sauce, hot chile, sriracha | 6631 |
select | 302 | mcg | Sauce, hot chile, sriracha, TUONG OT SRIRACHA | 6633 |
select | 300 | mcg | Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | 11918 |
select | 300 | mcg | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | 11919 |
select | 296 | mcg | Pickle relish, sweet | 11945 |
select | 271 | mcg | Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | 11948 |
select | 251 | mcg | Papaya nectar, canned | 9229 |
select | 234 | mcg | Cereals ready-to-eat, RALSTON Corn Biscuits | 8505 |
select | 214 | mcg | Tangerine juice, raw | 9221 |
select | 214 | mcg | Tangerine juice, canned, sweetened | 9223 |
select | 202 | mcg | Coriander (cilantro) leaves, raw | 11165 |
select | 200 | mcg | APPLEBEE'S, chili | 36019 |
select | 200 | mcg | Restaurant, family style, chili with meat and beans | 36037 |
select | 199 | mcg | Carrots, frozen, cooked, boiled, drained, with salt | 11760 |
select | 199 | mcg | Carrots, frozen, cooked, boiled, drained, without salt | 11131 |
select | 193 | mcg | Kumquats, raw | 9149 |
select | 191 | mcg | Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium | 9213 |
select | 191 | mcg | Orange juice, frozen concentrate, unsweetened, undiluted | 9214 |
select | 186 | mcg | Pickles, cucumber, sweet (includes bread and butter pickles) | 11940 |
select | 175 | mcg | Spices, coriander leaf, dried | 2012 |
select | 169 | mcg | Orange juice, raw | 9206 |
select | 169 | mcg | Fruit juice smoothie, ODWALLA, strawberry banana | 9530 |
select | 161 | mcg | Corn, sweet, yellow, cooked, boiled, drained, with salt | 11770 |
select | 161 | mcg | Corn, sweet, yellow, cooked, boiled, drained, without salt | 11168 |
select | 160 | mcg | Snacks, popcorn, microwave, 94% fat free | 25000 |
select | 157 | mcg | Plums, wild (Northern Plains Indians) | 35206 |
select | 156 | mcg | Persimmons, japanese, dried | 9264 |
select | 149 | mcg | Corn, sweet, yellow, frozen, kernels on cob, unprepared | 11180 |
select | 148 | mcg | Orange juice, canned, unsweetened | 9207 |
select | 147 | mcg | Soup, chili beef, canned, condensed | 6026 |
select | 144 | mcg | Corn, yellow, whole kernel, frozen, microwaved | 11182 |
select | 144 | mcg | Carrots, canned, regular pack, solids and liquids | 11126 |
select | 142 | mcg | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 11181 |
select | 142 | mcg | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | 11775 |
select | 142 | mcg | USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained | 9431 |
select | 135 | mcg | Babyfood, juice, orange-carrot | 42267 |
select | 134 | mcg | Babyfood, fruit, tutti frutti, junior | 43007 |
select | 129 | mcg | Spices, cinnamon, ground | 2010 |
select | 122 | mcg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | 3302 |
select | 122 | mcg | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 11774 |
select | 122 | mcg | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | 11179 |
select | 121 | mcg | Dandelion greens, raw | 11207 |
select | 120 | mcg | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared | 11178 |
select | 116 | mcg | Oranges, raw, all commercial varieties | 9200 |
select | 116 | mcg | Oranges, raw, navels | 9202 |
select | 116 | mcg | Oranges, raw, Florida | 9203 |
select | 115 | mcg | Corn, sweet, yellow, raw | 11167 |
select | 114 | mcg | Spices, pumpkin pie spice | 2035 |
select | 111 | mcg | Cereals ready-to-eat, RALSTON Corn Flakes | 8506 |
select | 111 | mcg | Popcorn, microwave, regular (butter) flavor, made with palm oil | 25026 |
select | 109 | mcg | Spices, sage, ground | 2038 |
select | 109 | mcg | Peaches, canned, water pack, solids and liquids | 9237 |
select | 105 | mcg | Peppers, jalapeno, raw | 11979 |
select | 104 | mcg | Apricots, raw | 9021 |
select | 103 | mcg | Spices, cloves, ground | 2011 |
select | 102 | mcg | Plums, canned, purple, juice pack, solids and liquids | 9282 |
select | 100 | mcg | Peppers, sweet, green, freeze-dried | 11634 |
select | 99 | mcg | Peas and carrots, frozen, cooked, boiled, drained, without salt | 11323 |
select | 99 | mcg | Peas and carrots, frozen, cooked, boiled, drained, with salt | 11817 |
select | 98 | mcg | Orange-grapefruit juice, canned or bottled, unsweetened | 9217 |
select | 98 | mcg | Nectarines, raw | 9191 |
select | 97 | mcg | Citrus fruit juice drink, frozen concentrate | 14262 |
select | 96 | mcg | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids | 9105 |
select | 93 | mcg | Plums, canned, purple, water pack, solids and liquids | 9281 |
select | 93 | mcg | Plums, dried (prunes), uncooked | 9291 |
select | 93 | mcg | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | 25014 |
select | 92 | mcg | Salad dressing, french dressing, commercial, regular | 4120 |
select | 92 | mcg | Salad dressing, french dressing, commercial, regular, without salt | 4141 |
select | 89 | mcg | Babyfood, fruit, tutti frutti, strained | 43006 |
select | 87 | mcg | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | 9513 |
select | 85 | mcg | Peaches, canned, heavy syrup, drained | 9370 |
select | 85 | mcg | Chili con carne with beans, canned entree | 22904 |
select | 82 | mcg | Dandelion greens, cooked, boiled, drained, without salt | 11208 |
select | 81 | mcg | Kale, raw | 11233 |
select | 80 | mcg | USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids | 9432 |