| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.003 | G | | | 6462 |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0.012 | G | | | 6068 |
| 18:2 | 0.016 | G | | | 6293 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.038 | G | | | 4521 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.016 | G | | | 4750 |
| Ash | 0.27 | G | | | 6994 |
| Aspartic acid | 0.105 | G | | | 4397 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 6 | MG | 1300 | 0.5% | 6278 |
| Carbohydrate, by difference | 11.57 | G | | | 3250 |
| Carotene, alpha | 1 | UG | | | 595 |
| Carotene, beta | 189 | UG | | | 537 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 4.1 | MG | 550 | 0.7% | 3815 |
| Copper, Cu | 0.05 | MG | 0.9 | 5.6% | 5427 |
| Cryptoxanthin, beta | 78 | UG | | | 92 |
| Cystine | 0.005 | G | | | 4553 |
| Energy | 184 | kJ | | | 6751 |
| Energy | 44 | KCAL | | | 6747 |
| Fatty acids, total monounsaturated | 0.012 | G | | | 6376 |
| Fatty acids, total polyunsaturated | 0.016 | G | | | 6642 |
| Fatty acids, total saturated | 0.004 | G | | | 6854 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.3 | G | | | 2536 |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.096 | G | | | 4651 |
| Glycine | 0.022 | G | | | 4614 |
| Histidine | 0.012 | G | | | 4668 |
| Iron, Fe | 0.27 | MG | 18 | 1.5% | 6416 |
| Isoleucine | 0.018 | G | | | 4708 |
| Leucine | 0.036 | G | | | 4650 |
| Lutein + zeaxanthin | 61 | UG | | | 842 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.02 | G | | | 4744 |
| Magnesium, Mg | 7 | MG | 420 | 1.7% | 6187 |
| Manganese, Mn | 0.048 | MG | 2.3 | 2.1% | 3488 |
| Methionine | 0.015 | G | | | 4481 |
| Niacin | 0.582 | MG | 16 | 3.6% | 5286 |
| Pantothenic acid | 0.05 | MG | 5 | 1% | 5649 |
| Phenylalanine | 0.02 | G | | | 4705 |
| Phosphorus, P | 17 | MG | 1250 | 1.4% | 6358 |
| Potassium, K | 128 | MG | 3400 | 3.8% | 5586 |
| Proline | 0.027 | G | | | 4597 |
| Protein | 0.63 | G | | | 6695 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.017 | MG | 1.3 | 1.3% | 6606 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Serine | 0.029 | G | | | 4602 |
| Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
| Sugars, total including NLEA | 10.27 | G | | | 1161 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.008 | MG | 1.2 | 0.7% | 6676 |
| Threonine | 0.025 | G | | | 4627 |
| Total lipid (fat) | 0.03 | G | | | 7225 |
| Tryptophan | 0.002 | G | | | 4732 |
| Tyrosine | 0.016 | G | | | 4628 |
| Valine | 0.034 | G | | | 4605 |
| Vitamin A, IU | 381 | IU | | | 1229 |
| Vitamin A, RAE | 19 | UG | 900 | 2.1% | 1949 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.019 | MG | 1.7 | 1.1% | 6386 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 3.6 | MG | 90 | 4% | 1720 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.49 | MG | | | 1925 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.7 | UG | | | 2089 |
| Water | 87.49 | G | | | 982 |
| Zinc, Zn | 0.11 | MG | 11 | 1% | 6321 |