Peaches, canned, juice pack, solids and liquids 169930
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00.003G  6462
16:10G   
18:00G   
18:10.012G  6068
18:20.016G  6293
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0.038G  4521
Alcohol, ethyl0G   
Arginine0.016G  4750
Ash0.27G  6994
Aspartic acid0.105G  4397
Caffeine0MG   
Calcium, Ca6MG13000.5%6278
Carbohydrate, by difference11.57G  3250
Carotene, alpha1UG  595
Carotene, beta189UG  537
Cholesterol0MG   
Choline, total4.1MG5500.7%3815
Copper, Cu0.05MG0.95.6%5427
Cryptoxanthin, beta78UG  92
Cystine0.005G  4553
Energy184kJ  6751
Energy44KCAL  6747
Fatty acids, total monounsaturated0.012G  6376
Fatty acids, total polyunsaturated0.016G  6642
Fatty acids, total saturated0.004G  6854
Fatty acids, total trans0G   
Fiber, total dietary1.3G  2536
Folate, DFE3UG  4894
Folate, total3UG  5222
Folic acid0UG   
Glutamic acid0.096G  4651
Glycine0.022G  4614
Histidine0.012G  4668
Iron, Fe0.27MG181.5%6416
Isoleucine0.018G  4708
Leucine0.036G  4650
Lutein + zeaxanthin61UG  842
Lycopene0UG   
Lysine0.02G  4744
Magnesium, Mg7MG4201.7%6187
Manganese, Mn0.048MG2.32.1%3488
Methionine0.015G  4481
Niacin0.582MG163.6%5286
Pantothenic acid0.05MG51%5649
Phenylalanine0.02G  4705
Phosphorus, P17MG12501.4%6358
Potassium, K128MG34003.8%5586
Proline0.027G  4597
Protein0.63G  6695
Retinol0UG   
Riboflavin0.017MG1.31.3%6606
Selenium, Se0.3UG550.5%5910
Serine0.029G  4602
Sodium, Na4MG15000.3%6697
Sugars, total including NLEA10.27G  1161
Theobromine0MG   
Thiamin0.008MG1.20.7%6676
Threonine0.025G  4627
Total lipid (fat)0.03G  7225
Tryptophan0.002G  4732
Tyrosine0.016G  4628
Valine0.034G  4605
Vitamin A, IU381IU  1229
Vitamin A, RAE19UG9002.1%1949
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.019MG1.71.1%6386
Vitamin B-9 (Folate, food)3UG4000.8%4905
Vitamin C3.6MG904%1720
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.49MG  1925
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)1.7UG  2089
Water87.49G  982
Zinc, Zn0.11MG111%6321

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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