| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.022 | G | | | 6039 |
| 16:1 | 0.001 | G | | | 5182 |
| 18:0 | 0.007 | G | | | 5592 |
| 18:1 | 0.012 | G | | | 6068 |
| 18:2 | 0.096 | G | | | 5256 |
| 18:3 | 0.01 | G | | | 5315 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.038 | G | | | 4521 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.044 | G | | | 4576 |
| Ash | 0.31 | G | | | 6867 |
| Aspartic acid | 0.132 | G | | | 4272 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 9 | MG | 1300 | 0.7% | 5619 |
| Carbohydrate, by difference | 6.7 | G | | | 3944 |
| Carotene, alpha | 18 | UG | | | 324 |
| Carotene, beta | 1525 | UG | | | 164 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 5.8 | MG | 550 | 1.1% | 3652 |
| Copper, Cu | 0.065 | MG | 0.9 | 7.2% | 4788 |
| Cryptoxanthin, beta | 460 | UG | | | 18 |
| Cystine | 0.018 | G | | | 4192 |
| Energy | 28 | KCAL | | | 7133 |
| Energy | 117 | kJ | | | 7139 |
| Fatty acids, total monounsaturated | 0.013 | G | | | 6326 |
| Fatty acids, total polyunsaturated | 0.106 | G | | | 5833 |
| Fatty acids, total saturated | 0.029 | G | | | 6406 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.2 | G | | | 2622 |
| Folate, DFE | 16 | UG | | | 2472 |
| Folate, total | 16 | UG | | | 2607 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.122 | G | | | 4589 |
| Glycine | 0.034 | G | | | 4490 |
| Histidine | 0.019 | G | | | 4555 |
| Iron, Fe | 0.46 | MG | 18 | 2.6% | 5807 |
| Isoleucine | 0.03 | G | | | 4585 |
| Leucine | 0.048 | G | | | 4584 |
| Lutein + zeaxanthin | 47 | UG | | | 976 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.041 | G | | | 4571 |
| Magnesium, Mg | 10 | MG | 420 | 2.4% | 5801 |
| Manganese, Mn | 0.115 | MG | 2.3 | 5% | 2859 |
| Methionine | 0.011 | G | | | 4568 |
| Niacin | 0.477 | MG | 16 | 3% | 5517 |
| Pantothenic acid | 0.079 | MG | 5 | 1.6% | 5438 |
| Phenylalanine | 0.029 | G | | | 4610 |
| Phosphorus, P | 18 | MG | 1250 | 1.4% | 6330 |
| Phytosterols | 9 | MG | | | 229 |
| Potassium, K | 166 | MG | 3400 | 4.9% | 4926 |
| Proline | 0.04 | G | | | 4491 |
| Protein | 0.92 | G | | | 6452 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.03 | MG | 1.3 | 2.3% | 6127 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Serine | 0.037 | G | | | 4520 |
| Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
| Sugars, total including NLEA | 4.39 | G | | | 1859 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.059 | MG | 1.2 | 4.9% | 4533 |
| Threonine | 0.034 | G | | | 4544 |
| Total lipid (fat) | 0.2 | G | | | 6550 |
| Tryptophan | 0.012 | G | | | 4436 |
| Tyrosine | 0.019 | G | | | 4571 |
| Valine | 0.039 | G | | | 4578 |
| Vitamin A, IU | 2941 | IU | | | 350 |
| Vitamin A, RAE | 147 | UG | 900 | 16.3% | 574 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.233 | MG | 1.7 | 13.7% | 2768 |
| Vitamin B-9 (Folate, food) | 16 | UG | 400 | 4% | 2069 |
| Vitamin C | 171 | MG | 90 | 190% | 34 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 1.65 | MG | | | 685 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 5.1 | UG | | | 1238 |
| Water | 91.87 | G | | | 445 |
| Zinc, Zn | 0.12 | MG | 11 | 1.1% | 6268 |