| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.014 | G | | | 1581 |
| 12:0 | 0 | G | | | |
| 14:0 | 0.004 | G | | | 4815 |
| 14:1 | 0 | G | | | |
| 15:0 | 0.002 | G | | | 1497 |
| 15:1 | 0 | G | | | |
| 16:0 | 0.023 | G | | | 6023 |
| 16:1 | 0.001 | G | | | 5182 |
| 16:1 c | 0.001 | G | | | 1277 |
| 16:1 t | 0 | G | | | |
| 17:0 | 0 | G | | | |
| 17:1 | 0 | G | | | |
| 18:0 | 0.012 | G | | | 5352 |
| 18:1 | 0.012 | G | | | 6068 |
| 18:1 c | 0.012 | G | | | 1788 |
| 18:1 t | 0 | G | | | |
| 18:2 | 0.014 | G | | | 6328 |
| 18:2 CLAs | 0 | G | | | |
| 18:2 n-6 c,c | 0.014 | G | | | 1757 |
| 18:2 t not further defined | 0 | G | | | |
| 18:3 | 0.01 | G | | | 5315 |
| 18:3 n-3 c,c,c (ALA) | 0.01 | G | | | 1643 |
| 18:3 n-6 c,c,c | 0 | G | | | |
| 18:3i | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:0 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:3 n-3 | 0 | G | | | |
| 20:3 n-6 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:1 c | 0 | G | | | |
| 22:1 t | 0 | G | | | |
| 22:4 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0 | G | | | |
| 24:1 c | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0.004 | G | | | 916 |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.39 | G | | | 6704 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 10 | MG | 1300 | 0.8% | 5422 |
| Carbohydrate, by difference | 11.05 | G | | | 3335 |
| Carotene, alpha | 7 | UG | | | 456 |
| Carotene, beta | 45 | UG | | | 985 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 3.8 | MG | 550 | 0.7% | 3855 |
| Copper, Cu | 0.04 | MG | 0.9 | 4.4% | 5828 |
| Cryptoxanthin, beta | 169 | UG | | | 45 |
| Energy | 200 | kJ | | | 6646 |
| Energy | 48 | KCAL | | | 6628 |
| Fatty acids, total monounsaturated | 0.013 | G | | | 6326 |
| Fatty acids, total polyunsaturated | 0.024 | G | | | 6562 |
| Fatty acids, total saturated | 0.059 | G | | | 6078 |
| Fatty acids, total trans | 0 | G | | | |
| Fatty acids, total trans-monoenoic | 0 | G | | | |
| Fatty acids, total trans-polyenoic | 0 | G | | | |
| Fiber, total dietary | 0.6 | G | | | 3200 |
| Folate, DFE | 30 | UG | | | 1748 |
| Folate, total | 30 | UG | | | 1823 |
| Folic acid | 0 | UG | | | |
| Fructose | 3.84 | G | | | 167 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 2.57 | G | | | 228 |
| Iron, Fe | 0.2 | MG | 18 | 1.1% | 6623 |
| Lactose | 0 | G | | | |
| Lutein + zeaxanthin | 48 | UG | | | 962 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 14 | MG | 420 | 3.3% | 5154 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.18 | MG | 2.3 | 7.8% | 2361 |
| Niacin | 0.285 | MG | 16 | 1.8% | 5958 |
| Pantothenic acid | 0.21 | MG | 5 | 4.2% | 4580 |
| Phosphorus, P | 18 | MG | 1250 | 1.4% | 6330 |
| Potassium, K | 201 | MG | 3400 | 5.9% | 4281 |
| Protein | 0.5 | G | | | 6785 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.05 | MG | 1.3 | 3.8% | 5660 |
| Selenium, Se | 0.2 | UG | 55 | 0.4% | 6019 |
| Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
| Sucrose | 3.48 | G | | | 294 |
| Sugars, total including NLEA | 9.9 | G | | | 1191 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.05 | MG | 1.2 | 4.2% | 4852 |
| Total lipid (fat) | 0.32 | G | | | 6295 |
| Vitamin A, IU | 222 | IU | | | 1640 |
| Vitamin A, RAE | 11 | UG | 900 | 1.2% | 2403 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.065 | MG | 1.7 | 3.8% | 5041 |
| Vitamin B-9 (Folate, food) | 30 | UG | 400 | 7.5% | 1145 |
| Vitamin C | 38.4 | MG | 90 | 42.7% | 335 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 8.93 | MG | | | 141 |
| Vitamin E, added | 8.8 | MG | 15 | 58.7% | 21 |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (Menaquinone-4) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 0.8 | UG | | | 3057 |
| Water | 87.74 | G | | | 938 |
| Zinc, Zn | 0.08 | MG | 11 | 0.7% | 6490 |