Tangerine juice, raw 169925
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.001G  5187
16:00.021G  6056
16:10.005G  4714
18:00.001G  6244
18:10.032G  5709
18:20.029G  6022
18:30.011G  5233
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alanine0.011G  4756
Alcohol, ethyl0G   
Arginine0.034G  4646
Ash0.3G  6883
Aspartic acid0.053G  4567
Caffeine0MG   
Calcium, Ca18MG13001.4%3913
Carbohydrate, by difference10.1G  3449
Carotene, alpha14UG  363
Carotene, beta38UG  1034
Cholesterol0MG   
Choline, total6.2MG5501.1%3614
Copper, Cu0.025MG0.92.8%6276
Cryptoxanthin, beta214UG  34
Cystine0.004G  4581
Energy43KCAL  6775
Energy180kJ  6780
Fatty acids, total monounsaturated0.036G  5951
Fatty acids, total polyunsaturated0.04G  6380
Fatty acids, total saturated0.024G  6508
Fatty acids, total trans0G   
Fiber, total dietary0.2G  3521
Folate, DFE5UG  4353
Folate, total5UG  4655
Folic acid0UG   
Glutamic acid0.024G  4771
Glycine0.007G  4766
Histidine0.002G  4822
Iron, Fe0.2MG181.1%6623
Isoleucine0.005G  4827
Leucine0.01G  4822
Lutein + zeaxanthin166UG  492
Lycopene0UG   
Lysine0.007G  4843
Magnesium, Mg8MG4201.9%6083
Manganese, Mn0.037MG2.31.6%3659
Methionine0.002G  4806
Niacin0.1MG160.6%6518
Pantothenic acid0.125MG52.5%5126
Phenylalanine0.006G  4817
Phosphorus, P14MG12501.1%6478
Potassium, K178MG34005.2%4712
Proline0.031G  4557
Protein0.5G  6785
Retinol0UG   
Riboflavin0.02MG1.31.5%6452
Selenium, Se0.1UG550.2%6151
Serine0.009G  4763
Sodium, Na1MG15000.1%7182
Sugars, total including NLEA9.9G  1191
Theobromine0MG   
Thiamin0.06MG1.25%4410
Threonine0.006G  4821
Total lipid (fat)0.2G  6550
Tryptophan0.001G  4765
Tyrosine0.003G  4776
Valine0.008G  4826
Vitamin A, IU253IU  1548
Vitamin A, RAE13UG9001.4%2231
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.042MG1.72.5%5651
Vitamin B-9 (Folate, food)5UG4001.3%4289
Vitamin C31MG9034.4%451
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.13MG  3969
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water88.9G  772
Zinc, Zn0.03MG110.3%6807

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: