| Nutrient | amount | | RDI | % | ranking |
| 16:0 | 0.107 | G | | | 5261 |
| 18:0 | 0.007 | G | | | 5592 |
| 18:1 | 0.216 | G | | | 5004 |
| 18:2 | 0.338 | G | | | 3772 |
| 18:3 | 0.01 | G | | | 5315 |
| Alanine | 0.285 | G | | | 3411 |
| Arginine | 0.126 | G | | | 4057 |
| Ash | 0.62 | G | | | 6188 |
| Aspartic acid | 0.236 | G | | | 3926 |
| Calcium, Ca | 3 | MG | 1300 | 0.2% | 7006 |
| Carbohydrate, by difference | 22.33 | G | | | 2192 |
| Carotene, alpha | 20 | UG | | | 301 |
| Carotene, beta | 58 | UG | | | 911 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.046 | MG | 0.9 | 5.1% | 5606 |
| Cryptoxanthin, beta | 142 | UG | | | 57 |
| Cystine | 0.025 | G | | | 4043 |
| Energy | 94 | KCAL | | | 5651 |
| Energy | 391 | kJ | | | 5666 |
| Fatty acids, total monounsaturated | 0.216 | G | | | 5261 |
| Fatty acids, total polyunsaturated | 0.348 | G | | | 4553 |
| Fatty acids, total saturated | 0.114 | G | | | 5733 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 2.8 | G | | | 1382 |
| Folate, DFE | 31 | UG | | | 1720 |
| Folate, total | 31 | UG | | | 1783 |
| Folic acid | 0 | UG | | | |
| Fructose | 0.53 | G | | | 661 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.56 | G | | | 735 |
| Glutamic acid | 0.615 | G | | | 3937 |
| Glycine | 0.123 | G | | | 3880 |
| Histidine | 0.086 | G | | | 3873 |
| Iron, Fe | 0.61 | MG | 18 | 3.4% | 5418 |
| Isoleucine | 0.125 | G | | | 4037 |
| Lactose | 0 | G | | | |
| Leucine | 0.336 | G | | | 3767 |
| Lutein + zeaxanthin | 852 | UG | | | 195 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.132 | G | | | 4082 |
| Magnesium, Mg | 29 | MG | 420 | 6.9% | 1855 |
| Maltose | 0.2 | G | | | 466 |
| Manganese, Mn | 0.142 | MG | 2.3 | 6.2% | 2659 |
| Methionine | 0.065 | G | | | 3892 |
| Niacin | 1.517 | MG | 16 | 9.5% | 4196 |
| Pantothenic acid | 0.25 | MG | 5 | 5% | 4336 |
| Phenylalanine | 0.145 | G | | | 3960 |
| Phosphorus, P | 75 | MG | 1250 | 6% | 4990 |
| Potassium, K | 251 | MG | 3400 | 7.4% | 3449 |
| Proline | 0.282 | G | | | 3791 |
| Protein | 3.11 | G | | | 5314 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.069 | MG | 1.3 | 5.3% | 5224 |
| Selenium, Se | 0.7 | UG | 55 | 1.3% | 5340 |
| Serine | 0.148 | G | | | 3955 |
| Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
| Sucrose | 2.29 | G | | | 370 |
| Sugars, total including NLEA | 3.59 | G | | | 2074 |
| Thiamin | 0.174 | MG | 1.2 | 14.5% | 1959 |
| Threonine | 0.125 | G | | | 3945 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0.16 | MG | | | 777 |
| Total lipid (fat) | 0.74 | G | | | 5767 |
| Tryptophan | 0.022 | G | | | 4204 |
| Tyrosine | 0.119 | G | | | 3886 |
| Valine | 0.179 | G | | | 3953 |
| Vitamin A, IU | 232 | IU | | | 1599 |
| Vitamin A, RAE | 12 | UG | 900 | 1.3% | 2319 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-6 | 0.224 | MG | 1.7 | 13.2% | 2852 |
| Vitamin B-9 (Folate, food) | 31 | UG | 400 | 7.8% | 1097 |
| Vitamin C | 4.8 | MG | 90 | 5.3% | 1570 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.08 | MG | | | 4425 |
| Vitamin K (phylloquinone) | 0.4 | UG | | | 3254 |
| Water | 73.2 | G | | | 2465 |
| Zinc, Zn | 0.63 | MG | 11 | 5.7% | 4434 |