| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.001 | G | | | 6486 |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0.014 | G | | | 6010 |
| 18:2 | 0.005 | G | | | 6467 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.019 | G | | | 4710 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.009 | G | | | 4791 |
| Ash | 0.3 | G | | | 6883 |
| Aspartic acid | 0.162 | G | | | 4158 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 10 | MG | 1300 | 0.8% | 5422 |
| Carbohydrate, by difference | 15.15 | G | | | 2862 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 554 | UG | | | 332 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 1.3 | MG | 550 | 0.2% | 4075 |
| Copper, Cu | 0.054 | MG | 0.9 | 6% | 5260 |
| Cryptoxanthin, beta | 102 | UG | | | 77 |
| Cystine | 0.003 | G | | | 4605 |
| Energy | 243 | kJ | | | 6399 |
| Energy | 58 | KCAL | | | 6398 |
| Fatty acids, total monounsaturated | 0.014 | G | | | 6300 |
| Fatty acids, total polyunsaturated | 0.005 | G | | | 6734 |
| Fatty acids, total saturated | 0.002 | G | | | 6877 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.9 | G | | | 2946 |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.024 | G | | | 4771 |
| Glycine | 0.008 | G | | | 4761 |
| Histidine | 0.008 | G | | | 4732 |
| Iron, Fe | 0.34 | MG | 18 | 1.9% | 6166 |
| Isoleucine | 0.01 | G | | | 4773 |
| Leucine | 0.014 | G | | | 4792 |
| Lutein + zeaxanthin | 49 | UG | | | 948 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.011 | G | | | 4820 |
| Magnesium, Mg | 8 | MG | 420 | 1.9% | 6083 |
| Manganese, Mn | 0.033 | MG | 2.3 | 1.4% | 3759 |
| Methionine | 0.004 | G | | | 4760 |
| Niacin | 0.473 | MG | 16 | 3% | 5522 |
| Pantothenic acid | 0.072 | MG | 5 | 1.4% | 5476 |
| Phenylalanine | 0.011 | G | | | 4770 |
| Phosphorus, P | 15 | MG | 1250 | 1.2% | 6439 |
| Potassium, K | 154 | MG | 3400 | 4.5% | 5103 |
| Proline | 0.022 | G | | | 4642 |
| Protein | 0.51 | G | | | 6776 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.059 | MG | 1.3 | 4.5% | 5434 |
| Selenium, Se | 0 | UG | 55 | 0% | |
| Serine | 0.013 | G | | | 4734 |
| Sodium, Na | 1 | MG | 1500 | 0.1% | 7182 |
| Sugars, total including NLEA | 14.22 | G | | | 881 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.023 | MG | 1.2 | 1.9% | 5972 |
| Threonine | 0.011 | G | | | 4766 |
| Total lipid (fat) | 0.02 | G | | | 7241 |
| Tyrosine | 0.004 | G | | | 4765 |
| Valine | 0.012 | G | | | 4788 |
| Vitamin A, IU | 1009 | IU | | | 745 |
| Vitamin A, RAE | 50 | UG | 900 | 5.6% | 1197 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.027 | MG | 1.7 | 1.6% | 6183 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 2.8 | MG | 90 | 3.1% | 1857 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.18 | MG | | | 3574 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 4.3 | UG | | | 1358 |
| Water | 84.02 | G | | | 1365 |
| Zinc, Zn | 0.11 | MG | 11 | 1% | 6321 |