| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.003 | G | | | 6462 |
| 16:1 | 0 | G | | | |
| 18:0 | 0 | G | | | |
| 18:1 | 0.011 | G | | | 6120 |
| 18:2 | 0.015 | G | | | 6304 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.027 | G | | | 4633 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.011 | G | | | 4780 |
| Ash | 0.25 | G | | | 7033 |
| Aspartic acid | 0.075 | G | | | 4494 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 3 | MG | 1300 | 0.2% | 7006 |
| Carbohydrate, by difference | 14.55 | G | | | 2908 |
| Carotene, alpha | 1 | UG | | | 595 |
| Carotene, beta | 176 | UG | | | 551 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 4.1 | MG | 550 | 0.7% | 3815 |
| Copper, Cu | 0.052 | MG | 0.9 | 5.8% | 5343 |
| Cryptoxanthin, beta | 73 | UG | | | 95 |
| Cystine | 0.004 | G | | | 4581 |
| Energy | 226 | kJ | | | 6482 |
| Energy | 54 | KCAL | | | 6479 |
| Fatty acids, total monounsaturated | 0.012 | G | | | 6376 |
| Fatty acids, total polyunsaturated | 0.015 | G | | | 6650 |
| Fatty acids, total saturated | 0.003 | G | | | 6864 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 1.3 | G | | | 2536 |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.068 | G | | | 4689 |
| Glycine | 0.016 | G | | | 4674 |
| Histidine | 0.008 | G | | | 4732 |
| Iron, Fe | 0.36 | MG | 18 | 2% | 6100 |
| Isoleucine | 0.013 | G | | | 4743 |
| Leucine | 0.025 | G | | | 4724 |
| Lutein + zeaxanthin | 61 | UG | | | 842 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.014 | G | | | 4794 |
| Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
| Manganese, Mn | 0.046 | MG | 2.3 | 2% | 3517 |
| Methionine | 0.011 | G | | | 4568 |
| Niacin | 0.593 | MG | 16 | 3.7% | 5275 |
| Pantothenic acid | 0.05 | MG | 5 | 1% | 5649 |
| Phenylalanine | 0.014 | G | | | 4744 |
| Phosphorus, P | 11 | MG | 1250 | 0.9% | 6602 |
| Potassium, K | 97 | MG | 3400 | 2.9% | 6100 |
| Proline | 0.019 | G | | | 4678 |
| Protein | 0.45 | G | | | 6825 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.025 | MG | 1.3 | 1.9% | 6297 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Serine | 0.021 | G | | | 4678 |
| Sodium, Na | 5 | MG | 1500 | 0.3% | 6565 |
| Sugars, total including NLEA | 13.25 | G | | | 923 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.009 | MG | 1.2 | 0.8% | 6654 |
| Threonine | 0.018 | G | | | 4703 |
| Total lipid (fat) | 0.03 | G | | | 7225 |
| Tryptophan | 0.001 | G | | | 4765 |
| Tyrosine | 0.012 | G | | | 4669 |
| Valine | 0.025 | G | | | 4681 |
| Vitamin A, IU | 354 | IU | | | 1272 |
| Vitamin A, RAE | 18 | UG | 900 | 2% | 1984 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.019 | MG | 1.7 | 1.1% | 6386 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 2.4 | MG | 90 | 2.7% | 1938 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.49 | MG | | | 1925 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.7 | UG | | | 2089 |
| Water | 84.72 | G | | | 1305 |
| Zinc, Zn | 0.09 | MG | 11 | 0.8% | 6438 |