| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.01 | G | | | 2120 |
| 14:0 | 0.06 | G | | | 3334 |
| 16:0 | 0.46 | G | | | 4334 |
| 16:1 | 0.1 | G | | | 2826 |
| 18:0 | 0.33 | G | | | 3774 |
| 18:1 | 0.59 | G | | | 4491 |
| 18:2 | 0.19 | G | | | 4575 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.154 | G | | | 1872 |
| Arginine | 0.974 | G | | | 2536 |
| Ash | 1.53 | G | | | 2586 |
| Aspartic acid | 1.571 | G | | | 2206 |
| Calcium, Ca | 10 | MG | 1300 | 0.8% | 5422 |
| Carbohydrate, by difference | 0 | G | | | |
| Cholesterol | 363 | MG | | | 82 |
| Copper, Cu | 0.131 | MG | 0.9 | 14.6% | 2187 |
| Cystine | 0.229 | G | | | 1930 |
| Energy | 100 | KCAL | | | 5542 |
| Energy | 418 | kJ | | | 5549 |
| Fatty acids, total monounsaturated | 0.69 | G | | | 4625 |
| Fatty acids, total polyunsaturated | 0.19 | G | | | 5364 |
| Fatty acids, total saturated | 0.86 | G | | | 4493 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 2.051 | G | | | 2951 |
| Glycine | 1.143 | G | | | 1506 |
| Histidine | 0.426 | G | | | 2487 |
| Iron, Fe | 22.32 | MG | 18 | 124% | 121 |
| Isoleucine | 0.797 | G | | | 2232 |
| Leucine | 1.46 | G | | | 2176 |
| Lysine | 1.334 | G | | | 2318 |
| Magnesium, Mg | 13 | MG | 420 | 3.1% | 5305 |
| Manganese, Mn | 0.072 | MG | 2.3 | 3.1% | 3213 |
| Methionine | 0.331 | G | | | 2529 |
| Niacin | 5.867 | MG | 16 | 36.7% | 1434 |
| Pantothenic acid | 1.055 | MG | 5 | 21.1% | 734 |
| Phenylalanine | 0.763 | G | | | 2124 |
| Phosphorus, P | 260 | MG | 1250 | 20.8% | 1101 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 396 | MG | 3400 | 11.6% | 1077 |
| Proline | 0.995 | G | | | 1667 |
| Protein | 17.86 | G | | | 2471 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.3 | MG | 1.3 | 23.1% | 1300 |
| Selenium, Se | 32.8 | UG | 55 | 59.6% | 865 |
| Serine | 0.78 | G | | | 2008 |
| Sodium, Na | 98 | MG | 1500 | 6.5% | 3122 |
| Thiamin | 0.13 | MG | 1.2 | 10.8% | 2381 |
| Threonine | 0.714 | G | | | 2316 |
| Total lipid (fat) | 2.59 | G | | | 4809 |
| Tryptophan | 0.183 | G | | | 2204 |
| Tyrosine | 0.5 | G | | | 2517 |
| Valine | 0.971 | G | | | 1941 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 3.26 | UG | 2.4 | 135.8% | 569 |
| Vitamin B-6 | 0.06 | MG | 1.7 | 3.5% | 5137 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 28.5 | MG | 90 | 31.7% | 490 |
| Water | 78.43 | G | | | 1837 |
| Zinc, Zn | 2.54 | MG | 11 | 23.1% | 2130 |