| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.01 | G | | | 2120 |
| 14:0 | 0.07 | G | | | 3178 |
| 16:0 | 0.57 | G | | | 4126 |
| 16:1 | 0.12 | G | | | 2628 |
| 18:0 | 0.4 | G | | | 3555 |
| 18:1 | 0.73 | G | | | 4338 |
| 18:2 | 0.23 | G | | | 4318 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.822 | G | | | 240 |
| Arginine | 1.539 | G | | | 1226 |
| Ash | 1.7 | G | | | 2264 |
| Aspartic acid | 2.482 | G | | | 789 |
| Calcium, Ca | 13 | MG | 1300 | 1% | 4734 |
| Carbohydrate, by difference | 0 | G | | | |
| Cholesterol | 504 | MG | | | 42 |
| Copper, Cu | 0.133 | MG | 0.9 | 14.8% | 2152 |
| Cystine | 0.361 | G | | | 298 |
| Energy | 149 | KCAL | | | 4447 |
| Energy | 623 | kJ | | | 4457 |
| Fatty acids, total monounsaturated | 0.86 | G | | | 4443 |
| Fatty acids, total polyunsaturated | 0.23 | G | | | 5148 |
| Fatty acids, total saturated | 1.06 | G | | | 4257 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 4 | UG | | | 4603 |
| Folate, total | 4 | UG | | | 4916 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 3.24 | G | | | 1811 |
| Glycine | 1.805 | G | | | 182 |
| Histidine | 0.672 | G | | | 1652 |
| Iron, Fe | 22.23 | MG | 18 | 123.5% | 122 |
| Isoleucine | 1.259 | G | | | 689 |
| Leucine | 2.306 | G | | | 487 |
| Lysine | 2.107 | G | | | 1146 |
| Magnesium, Mg | 15 | MG | 420 | 3.6% | 4985 |
| Manganese, Mn | 0.045 | MG | 2.3 | 2% | 3530 |
| Methionine | 0.523 | G | | | 1912 |
| Niacin | 5.938 | MG | 16 | 37.1% | 1395 |
| Pantothenic acid | 0.892 | MG | 5 | 17.8% | 1070 |
| Phenylalanine | 1.205 | G | | | 369 |
| Phosphorus, P | 283 | MG | 1250 | 22.6% | 879 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 227 | MG | 3400 | 6.7% | 3859 |
| Proline | 1.571 | G | | | 209 |
| Protein | 28.2 | G | | | 576 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.258 | MG | 1.3 | 19.8% | 1812 |
| Selenium, Se | 49.6 | UG | 55 | 90.2% | 191 |
| Serine | 1.232 | G | | | 298 |
| Sodium, Na | 107 | MG | 1500 | 7.1% | 3043 |
| Thiamin | 0.139 | MG | 1.2 | 11.6% | 2306 |
| Threonine | 1.128 | G | | | 823 |
| Total lipid (fat) | 3.2 | G | | | 4576 |
| Tryptophan | 0.289 | G | | | 763 |
| Tyrosine | 0.79 | G | | | 1320 |
| Valine | 1.534 | G | | | 273 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 2.76 | UG | 2.4 | 115% | 825 |
| Vitamin B-6 | 0.06 | MG | 1.7 | 3.5% | 5137 |
| Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
| Vitamin C | 11.6 | MG | 90 | 12.9% | 1043 |
| Water | 66.7 | G | | | 3408 |
| Zinc, Zn | 3.54 | MG | 11 | 32.2% | 1503 |