Juice, apple and grape blend, with added ascorbic acid 168197
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00.001G  5187
16:00.019G  6106
16:10G   
18:00.003G  5978
18:10.004G  6368
18:20.027G  6055
18:30.006G  5738
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.22G  7090
Caffeine0MG   
Calcium, Ca11MG13000.8%5162
Carbohydrate, by difference12.46G  3123
Carotene, alpha0UG   
Carotene, beta2UG  1887
Cholesterol0MG   
Choline, total2.4MG5500.4%3995
Copper, Cu0.01MG0.91.1%6657
Cryptoxanthin, beta0UG   
Energy50KCAL  6570
Energy211kJ  6569
Fatty acids, total monounsaturated0.005G  6605
Fatty acids, total polyunsaturated0.032G  6466
Fatty acids, total saturated0.023G  6520
Fatty acids, total trans0G   
Fiber, total dietary0.2G  3521
Fluoride, F72.1UG  40
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Fructose6.46G  63
Galactose0G   
Glucose (dextrose)3.72G  152
Iron, Fe0.11MG180.6%6889
Lactose0G   
Lutein + zeaxanthin33UG  1147
Lycopene0UG   
Magnesium, Mg7MG4201.7%6187
Maltose0G   
Manganese, Mn0.041MG2.31.8%3569
Niacin0.087MG160.5%6604
Pantothenic acid0.035MG50.7%5778
Phosphorus, P9MG12500.7%6689
Potassium, K96MG34002.8%6115
Protein0.16G  7118
Retinol0UG   
Riboflavin0.015MG1.31.2%6654
Selenium, Se0.1UG550.2%6151
Sodium, Na7MG15000.5%6399
Sucrose0.74G  567
Sugars, total including NLEA10.92G  1090
Theobromine0MG   
Thiamin0.006MG1.20.5%6738
Total lipid (fat)0.12G  6854
Vitamin A, IU4IU  4758
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.021MG1.71.2%6297
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C28.2MG9031.3%493
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.01MG  4944
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0.2UG  3494
Water87.05G  1053
Zinc, Zn0.05MG110.5%6674

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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