| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.21 | G | | | 285 |
| 12:0 | 0.21 | G | | | 433 |
| 14:0 | 0.72 | G | | | 504 |
| 16:0 | 7.52 | G | | | 254 |
| 16:1 | 1.84 | G | | | 65 |
| 18:0 | 4.27 | G | | | 216 |
| 18:1 | 14.95 | G | | | 314 |
| 18:2 | 4.66 | G | | | 589 |
| 18:3 | 0.9 | G | | | 231 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.657 | G | | | 2704 |
| Arginine | 0.717 | G | | | 2766 |
| Ash | 3 | G | | | 928 |
| Aspartic acid | 0.969 | G | | | 2726 |
| Calcium, Ca | 8 | MG | 1300 | 0.6% | 5815 |
| Carbohydrate, by difference | 0.7 | G | | | 5111 |
| Cholesterol | 69 | MG | | | 1882 |
| Copper, Cu | 0.063 | MG | 0.9 | 7% | 4886 |
| Cystine | 0.12 | G | | | 3123 |
| Energy | 388 | KCAL | | | 1077 |
| Energy | 1623 | kJ | | | 1078 |
| Fatty acids, total monounsaturated | 16.79 | G | | | 309 |
| Fatty acids, total polyunsaturated | 5.55 | G | | | 572 |
| Fatty acids, total saturated | 12.91 | G | | | 346 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 3 | UG | | | 4894 |
| Folate, total | 3 | UG | | | 5222 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.611 | G | | | 3220 |
| Glycine | 0.839 | G | | | 2420 |
| Histidine | 0.338 | G | | | 2700 |
| Iron, Fe | 0.94 | MG | 18 | 5.2% | 4513 |
| Isoleucine | 0.477 | G | | | 2843 |
| Leucine | 0.817 | G | | | 2948 |
| Lysine | 0.871 | G | | | 2643 |
| Magnesium, Mg | 12 | MG | 420 | 2.9% | 5470 |
| Manganese, Mn | 0.03 | MG | 2.3 | 1.3% | 3841 |
| Methionine | 0.259 | G | | | 2743 |
| Niacin | 3.65 | MG | 16 | 22.8% | 2897 |
| Pantothenic acid | 0.476 | MG | 5 | 9.5% | 2913 |
| Phenylalanine | 0.453 | G | | | 3026 |
| Phosphorus, P | 137 | MG | 1250 | 11% | 3874 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 204 | MG | 3400 | 6% | 4229 |
| Proline | 0.623 | G | | | 3060 |
| Protein | 11.74 | G | | | 3295 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.18 | MG | 1.3 | 13.8% | 3186 |
| Selenium, Se | 25 | UG | 55 | 45.5% | 1616 |
| Serine | 0.441 | G | | | 3081 |
| Sodium, Na | 987 | MG | 1500 | 65.8% | 370 |
| Thiamin | 0.475 | MG | 1.2 | 39.6% | 733 |
| Threonine | 0.451 | G | | | 2776 |
| Total lipid (fat) | 37.16 | G | | | 378 |
| Tryptophan | 0.113 | G | | | 2948 |
| Tyrosine | 0.342 | G | | | 2901 |
| Valine | 0.565 | G | | | 2829 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.99 | UG | 2.4 | 41.3% | 2162 |
| Vitamin B-6 | 0.21 | MG | 1.7 | 12.4% | 2936 |
| Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% | 4905 |
| Vitamin C | 27.2 | MG | 90 | 30.2% | 520 |
| Water | 47.41 | G | | | 5359 |
| Zinc, Zn | 1.66 | MG | 11 | 15.1% | 2861 |