Sugars, brown 168833
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.45G  6567
Betaine0.1MG  1860
Caffeine0MG   
Calcium, Ca83MG13006.4%1555
Carbohydrate, by difference98.09G  13
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total2.3MG5500.4%4002
Copper, Cu0.047MG0.95.2%5575
Cryptoxanthin, beta0UG   
Energy380KCAL  1171
Energy1590kJ  1175
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fiber, total dietary0G   
Folate, DFE1UG  5458
Folate, total1UG  5808
Folic acid0UG   
Fructose1.11G  445
Galactose0G   
Glucose (dextrose)1.35G  411
Iron, Fe0.71MG183.9%5167
Lactose0G   
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg9MG4202.1%5974
Maltose0G   
Manganese, Mn0.064MG2.32.8%3303
Niacin0.11MG160.7%6469
Pantothenic acid0.132MG52.6%5082
Phosphorus, P4MG12500.3%6905
Potassium, K133MG34003.9%5474
Protein0.12G  7136
Retinol0UG   
Riboflavin0MG1.30% 
Selenium, Se1.2UG552.2%5020
Sodium, Na28MG15001.9%5715
Sucrose94.56G  2
Sugars, total including NLEA97.02G  5
Theobromine0MG   
Thiamin0MG1.20% 
Total lipid (fat)0G   
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.041MG1.72.4%5690
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water1.34G  7388
Zinc, Zn0.03MG110.3%6807

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
Was this information useful?
other: