Salad dressing, honey mustard dressing, reduced calorie 171034

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0.001	G			3544
14:0	0.002	G			5016
14:1	0	G
16:0	0.49	G			4289
16:1	0.02	G			4110
18:0	0.208	G			4152
18:1	4.999	G			1623
18:2	2.22	G			1239
18:3	0.916	G			229
18:4	0	G
20:0	0.005	G			1686
20:1	0.207	G			272
20:2 n-6 c,c	0.002	G			1153
20:3	0.006	G			801
20:4	0	G
20:5 n-3 (EPA)	0	G
22:0	0.004	G			1208
22:1	0.3	G			58
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
24:0	0.002	G			1118
24:1 c	0.017	G			48
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	0	G
Ash	2.56	G			1292
Caffeine	0	MG
Calcium, Ca	67	MG	1300	5.2%	1792
Carbohydrate, by difference	28.26	G			1837
Carotene, alpha	0	UG
Carotene, beta	6	UG			1626
Cholesterol	0	MG
Choline, total	4.9	MG	550	0.9%	3740
Copper, Cu	0.025	MG	0.9	2.8%	6276
Cryptoxanthin, beta	5	UG			429
Energy	866	kJ			3345
Energy	207	KCAL			3343
Fatty acids, total monounsaturated	5.573	G			1651
Fatty acids, total polyunsaturated	3.152	G			1049
Fatty acids, total saturated	0.833	G			4523
Fatty acids, total trans	0.003	G			2086
Fiber, total dietary	0.8	G			3033
Folate, DFE	2	UG			5239
Folate, total	2	UG			5582
Folic acid	0	UG
Iron, Fe	0.41	MG	18	2.3%	5937
Lutein + zeaxanthin	4	UG			1755
Lycopene	0	UG
Magnesium, Mg	12	MG	420	2.9%	5470
Manganese, Mn	0.144	MG	2.3	6.3%	2641
Niacin	0.118	MG	16	0.7%	6448
Pantothenic acid	0.071	MG	5	1.4%	5489
Phosphorus, P	28	MG	1250	2.2%	6008
Potassium, K	55	MG	3400	1.6%	6610
Protein	0.98	G			6415
Retinol	0	UG
Riboflavin	0.013	MG	1.3	1%	6734
Selenium, Se	6.8	UG	55	12.4%	3739
Sodium, Na	701	MG	1500	46.7%	765
Sugars, total including NLEA	18.33	G			742
Theobromine	0	MG
Thiamin	0.07	MG	1.2	5.8%	3922
Total lipid (fat)	10	G			2537
Vitamin A, IU	14	IU			3958
Vitamin A, RAE	1	UG	900	0.1%	4032
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.02	MG	1.7	1.2%	6311
Vitamin B-9 (Folate, food)	2	UG	400	0.5%	5285
Vitamin C	0.4	MG	90	0.4%	2938
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	1.46	MG			757
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	13.3	UG			671
Water	57.19	G			4717
Zinc, Zn	0.17	MG	11	1.5%	6087

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.