| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.009 | G | | | 1917 |
| 12:0 | 0.012 | G | | | 2026 |
| 14:0 | 0.408 | G | | | 1020 |
| 14:1 | 0.102 | G | | | 174 |
| 15:0 | 0.074 | G | | | 178 |
| 16:0 | 3.218 | G | | | 1242 |
| 16:1 | 0.408 | G | | | 1039 |
| 17:0 | 0.161 | G | | | 253 |
| 18:0 | 1.918 | G | | | 1038 |
| 18:1 | 4.92 | G | | | 1655 |
| 18:1-11 t (18:1t n-7) | 0.307 | G | | | 65 |
| 18:2 | 0.283 | G | | | 4047 |
| 18:3 | 0.075 | G | | | 2685 |
| 18:4 | 0.004 | G | | | 260 |
| 20:0 | 0.022 | G | | | 763 |
| 20:1 | 0.016 | G | | | 2322 |
| 20:2 n-6 c,c | 0.001 | G | | | 1342 |
| 20:3 | 0.001 | G | | | 1112 |
| 20:4 | 0.032 | G | | | 2100 |
| 20:5 n-3 (EPA) | 0.012 | G | | | 521 |
| 22:0 | 0.012 | G | | | 734 |
| 22:5 n-3 (DPA) | 0.028 | G | | | 354 |
| 24:0 | 0.002 | G | | | 1118 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.046 | G | | | 2142 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.217 | G | | | 2105 |
| Ash | 0.91 | G | | | 5265 |
| Aspartic acid | 1.667 | G | | | 2096 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 5 | MG | 1300 | 0.4% | 6546 |
| Carbohydrate, by difference | 0.11 | G | | | 5376 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 46 | MG | | | 2796 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.193 | G | | | 2485 |
| Energy | 199 | KCAL | | | 3489 |
| Energy | 831 | kJ | | | 3503 |
| Fatty acids, total monounsaturated | 5.447 | G | | | 1698 |
| Fatty acids, total polyunsaturated | 0.436 | G | | | 4157 |
| Fatty acids, total saturated | 5.837 | G | | | 1326 |
| Fatty acids, total trans | 0.634 | G | | | 354 |
| Fiber, total dietary | 0 | G | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0 | G | | | |
| Glutamic acid | 2.948 | G | | | 2198 |
| Glycine | 0.806 | G | | | 2475 |
| Histidine | 0.597 | G | | | 1964 |
| Hydroxyproline | 0.091 | G | | | 1045 |
| Iron, Fe | 1.46 | MG | 18 | 8.1% | 3466 |
| Isoleucine | 0.793 | G | | | 2246 |
| Lactose | 0 | G | | | |
| Leucine | 1.498 | G | | | 2092 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.629 | G | | | 1994 |
| Maltose | 0 | G | | | |
| Methionine | 0.528 | G | | | 1886 |
| Phenylalanine | 0.706 | G | | | 2325 |
| Proline | 0.745 | G | | | 2668 |
| Protein | 19.9 | G | | | 2113 |
| Retinol | 6 | UG | | | 1953 |
| Serine | 0.711 | G | | | 2313 |
| Sodium, Na | 60 | MG | 1500 | 4% | 4478 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.82 | G | | | 1981 |
| Total lipid (fat) | 13.17 | G | | | 1959 |
| Tryptophan | 0.208 | G | | | 1855 |
| Tyrosine | 0.642 | G | | | 2047 |
| Valine | 0.837 | G | | | 2340 |
| Vitamin A, IU | 20 | IU | | | 3731 |
| Vitamin A, RAE | 6 | UG | 900 | 0.7% | 2911 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 66.42 | G | | | 3459 |