| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0.03 | G | | | 1347 |
| 14:0 | 0.29 | G | | | 1393 |
| 16:0 | 9.45 | G | | | 141 |
| 16:1 | 1.4 | G | | | 110 |
| 18:0 | 4.58 | G | | | 188 |
| 18:1 | 24.04 | G | | | 161 |
| 18:2 | 0.57 | G | | | 2956 |
| 18:3 | 0.01 | G | | | 5315 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.13 | G | | | 477 |
| 20:4 | 0.25 | G | | | 84 |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.662 | G | | | 2694 |
| Arginine | 0.699 | G | | | 2786 |
| Ash | 3.05 | G | | | 898 |
| Aspartic acid | 1.083 | G | | | 2626 |
| Calcium, Ca | 70 | MG | 1300 | 5.4% | 1730 |
| Carbohydrate, by difference | 4.67 | G | | | 4296 |
| Cholesterol | 150 | MG | | | 201 |
| Copper, Cu | 0.4 | MG | 0.9 | 44.4% | 615 |
| Cystine | 0.153 | G | | | 2870 |
| Energy | 462 | KCAL | | | 649 |
| Energy | 1933 | kJ | | | 651 |
| Fatty acids, total monounsaturated | 25.61 | G | | | 169 |
| Fatty acids, total polyunsaturated | 0.84 | G | | | 2975 |
| Fatty acids, total saturated | 14.45 | G | | | 284 |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 60 | UG | | | 1161 |
| Folate, total | 60 | UG | | | 1099 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.477 | G | | | 3316 |
| Glycine | 0.662 | G | | | 2653 |
| Histidine | 0.303 | G | | | 2798 |
| Iron, Fe | 5.5 | MG | 18 | 30.6% | 546 |
| Isoleucine | 0.606 | G | | | 2598 |
| Leucine | 1.029 | G | | | 2690 |
| Lysine | 0.863 | G | | | 2646 |
| Magnesium, Mg | 13 | MG | 420 | 3.1% | 5305 |
| Manganese, Mn | 0.12 | MG | 2.3 | 5.2% | 2821 |
| Methionine | 0.27 | G | | | 2698 |
| Niacin | 2.51 | MG | 16 | 15.7% | 3572 |
| Pantothenic acid | 1.2 | MG | 5 | 24% | 545 |
| Phenylalanine | 0.567 | G | | | 2711 |
| Phosphorus, P | 200 | MG | 1250 | 16% | 2456 |
| Phytosterols | 0 | MG | | | |
| Potassium, K | 138 | MG | 3400 | 4.1% | 5375 |
| Proline | 0.565 | G | | | 3186 |
| Protein | 11.4 | G | | | 3355 |
| Retinol | 1001 | UG | | | 68 |
| Riboflavin | 0.299 | MG | 1.3 | 23% | 1338 |
| Selenium, Se | 44 | UG | 55 | 80% | 323 |
| Serine | 0.491 | G | | | 2937 |
| Sodium, Na | 697 | MG | 1500 | 46.5% | 778 |
| Thiamin | 0.088 | MG | 1.2 | 7.3% | 3259 |
| Threonine | 0.507 | G | | | 2676 |
| Total lipid (fat) | 43.84 | G | | | 329 |
| Tryptophan | 0.161 | G | | | 2425 |
| Tyrosine | 0.401 | G | | | 2738 |
| Valine | 0.719 | G | | | 2548 |
| Vitamin A, IU | 3333 | IU | | | 328 |
| Vitamin A, RAE | 1001 | UG | 900 | 111.2% | 83 |
| Vitamin B-12 | 9.4 | UG | 2.4 | 391.7% | 126 |
| Vitamin B-6 | 0.06 | MG | 1.7 | 3.5% | 5137 |
| Vitamin B-9 (Folate, food) | 60 | UG | 400 | 15% | 556 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 37.04 | G | | | 5736 |
| Zinc, Zn | 0.92 | MG | 11 | 8.4% | 3810 |