Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0.001 | G | | | 5187 |
16:0 | 0.018 | G | | | 6131 |
16:1 | 0 | G | | | |
18:0 | 0.002 | G | | | 6107 |
18:1 | 0.005 | G | | | 6313 |
18:2 | 0.033 | G | | | 5935 |
18:3 | 0.007 | G | | | 5659 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.23 | G | | | 7069 |
Betaine | 0.1 | MG | | | 1860 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 8 | MG | 1300 | 0.6% | 5815 |
Carbohydrate, by difference | 11.3 | G | | | 3293 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 1.8 | MG | 550 | 0.3% | 4040 |
Copper, Cu | 0.012 | MG | 0.9 | 1.3% | 6618 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 191 | kJ | | | 6718 |
Energy | 46 | KCAL | | | 6696 |
Fatty acids, total monounsaturated | 0.006 | G | | | 6569 |
Fatty acids, total polyunsaturated | 0.039 | G | | | 6401 |
Fatty acids, total saturated | 0.022 | G | | | 6537 |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0.2 | G | | | 3521 |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Fructose | 5.73 | G | | | 91 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 2.63 | G | | | 222 |
Iron, Fe | 0.12 | MG | 18 | 0.7% | 6859 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 16 | UG | | | 1439 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.074 | MG | 2.3 | 3.2% | 3184 |
Niacin | 0.073 | MG | 16 | 0.5% | 6683 |
Pantothenic acid | 0.049 | MG | 5 | 1% | 5668 |
Phosphorus, P | 7 | MG | 1250 | 0.6% | 6778 |
Potassium, K | 101 | MG | 3400 | 3% | 6033 |
Protein | 0.1 | G | | | 7156 |
Retinol | 0 | UG | | | |
Riboflavin | 0.017 | MG | 1.3 | 1.3% | 6606 |
Selenium, Se | 0.1 | UG | 55 | 0.2% | 6151 |
Sodium, Na | 4 | MG | 1500 | 0.3% | 6697 |
Sucrose | 1.26 | G | | | 458 |
Sugars, total including NLEA | 9.62 | G | | | 1217 |
Theobromine | 0 | MG | | | |
Thiamin | 0.021 | MG | 1.2 | 1.8% | 6050 |
Total lipid (fat) | 0.13 | G | | | 6825 |
Vitamin A, IU | 1 | IU | | | 5007 |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.018 | MG | 1.7 | 1.1% | 6407 |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0.9 | MG | 90 | 1% | 2506 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.01 | MG | | | 4944 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 88.24 | G | | | 844 |
Zinc, Zn | 0.02 | MG | 11 | 0.2% | 6865 |