| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0.009 | G | | | 1917 |
| 12:0 | 0.011 | G | | | 2062 |
| 14:0 | 0.456 | G | | | 904 |
| 14:1 | 0.103 | G | | | 170 |
| 15:0 | 0.079 | G | | | 151 |
| 16:0 | 3.715 | G | | | 1029 |
| 16:1 | 0.444 | G | | | 952 |
| 17:0 | 0.182 | G | | | 201 |
| 18:0 | 2.288 | G | | | 802 |
| 18:1 | 5.775 | G | | | 1371 |
| 18:1-11 t (18:1t n-7) | 0.279 | G | | | 73 |
| 18:2 | 0.314 | G | | | 3880 |
| 18:3 | 0.087 | G | | | 2436 |
| 18:4 | 0.003 | G | | | 283 |
| 20:0 | 0.024 | G | | | 715 |
| 20:1 | 0.022 | G | | | 2011 |
| 20:2 n-6 c,c | 0.001 | G | | | 1342 |
| 20:3 | 0.001 | G | | | 1112 |
| 20:4 | 0.023 | G | | | 2473 |
| 20:5 n-3 (EPA) | 0.011 | G | | | 545 |
| 22:0 | 0.014 | G | | | 661 |
| 22:5 n-3 (DPA) | 0.026 | G | | | 389 |
| 24:0 | 0.001 | G | | | 1246 |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 1.053 | G | | | 2122 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 1.226 | G | | | 2081 |
| Ash | 0.88 | G | | | 5451 |
| Aspartic acid | 1.678 | G | | | 2080 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 5 | MG | 1300 | 0.4% | 6546 |
| Carbohydrate, by difference | 0.11 | G | | | 5376 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 52 | MG | | | 2681 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.194 | G | | | 2478 |
| Energy | 217 | KCAL | | | 3175 |
| Energy | 906 | kJ | | | 3187 |
| Fatty acids, total monounsaturated | 6.344 | G | | | 1403 |
| Fatty acids, total polyunsaturated | 0.467 | G | | | 4053 |
| Fatty acids, total saturated | 6.782 | G | | | 1123 |
| Fatty acids, total trans | 0.7 | G | | | 319 |
| Fiber, total dietary | 0 | G | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0 | G | | | |
| Glutamic acid | 2.968 | G | | | 2174 |
| Glycine | 0.812 | G | | | 2466 |
| Histidine | 0.601 | G | | | 1947 |
| Hydroxyproline | 0.092 | G | | | 1040 |
| Iron, Fe | 1.74 | MG | 18 | 9.7% | 2940 |
| Isoleucine | 0.798 | G | | | 2230 |
| Lactose | 0 | G | | | |
| Leucine | 1.508 | G | | | 2067 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 1.64 | G | | | 1974 |
| Maltose | 0 | G | | | |
| Methionine | 0.532 | G | | | 1867 |
| Phenylalanine | 0.71 | G | | | 2315 |
| Proline | 0.75 | G | | | 2651 |
| Protein | 19.8 | G | | | 2133 |
| Retinol | 5 | UG | | | 2021 |
| Serine | 0.716 | G | | | 2292 |
| Sodium, Na | 60 | MG | 1500 | 4% | 4478 |
| Sucrose | 0 | G | | | |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Threonine | 0.825 | G | | | 1962 |
| Total lipid (fat) | 15.21 | G | | | 1660 |
| Tryptophan | 0.209 | G | | | 1842 |
| Tyrosine | 0.646 | G | | | 2035 |
| Valine | 0.843 | G | | | 2329 |
| Vitamin A, IU | 18 | IU | | | 3802 |
| Vitamin A, RAE | 5 | UG | 900 | 0.6% | 3017 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 64.6 | G | | | 3741 |