Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:2 | 0 | G | | | |
18:3 | 0 | G | | | |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 4 | G | | | 63 |
Ash | 0.13 | G | | | 7271 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
Carbohydrate, by difference | 10.07 | G | | | 3459 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 4.4 | MG | 550 | 0.8% | 3792 |
Copper, Cu | 0.008 | MG | 0.9 | 0.9% | 6755 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 68 | KCAL | | | 6161 |
Energy | 284 | kJ | | | 6177 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0 | G | | | |
Fatty acids, total saturated | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 4 | UG | | | 4603 |
Folate, total | 4 | UG | | | 4916 |
Folic acid | 0 | UG | | | |
Fructose | 3.91 | G | | | 163 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 3.55 | G | | | 162 |
Iron, Fe | 0.03 | MG | 18 | 0.2% | 7180 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 1 | UG | | | 1876 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 4 | MG | 420 | 1% | 6565 |
Maltose | 0.1 | G | | | 550 |
Manganese, Mn | 0.006 | MG | 2.3 | 0.3% | 5837 |
Niacin | 0.225 | MG | 16 | 1.4% | 6079 |
Pantothenic acid | 0.041 | MG | 5 | 0.8% | 5721 |
Phosphorus, P | 7 | MG | 1250 | 0.6% | 6778 |
Potassium, K | 27 | MG | 3400 | 0.8% | 6849 |
Protein | 0 | G | | | |
Retinol | 0 | UG | | | |
Riboflavin | 0.01 | MG | 1.3 | 0.8% | 6785 |
Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
Sodium, Na | 5 | MG | 1500 | 0.3% | 6565 |
Starch | 0 | G | | | |
Sucrose | 2.11 | G | | | 379 |
Sugars, total including NLEA | 9.77 | G | | | 1205 |
Theobromine | 0 | MG | | | |
Thiamin | 0.006 | MG | 1.2 | 0.5% | 6738 |
Total lipid (fat) | 0 | G | | | |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0.01 | UG | 2.4 | 0.4% | 4177 |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.022 | MG | 1.7 | 1.3% | 6281 |
Vitamin B-9 (Folate, food) | 4 | UG | 400 | 1% | 4575 |
Vitamin C | 2.8 | MG | 90 | 3.1% | 1857 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.02 | MG | | | 4854 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 85.74 | G | | | 1228 |
Zinc, Zn | 0.01 | MG | 11 | 0.1% | 6933 |