Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0.001 | G | | | 5187 |
16:0 | 0.121 | G | | | 5190 |
16:1 | 0.004 | G | | | 4790 |
18:0 | 0.029 | G | | | 5050 |
18:1 | 0.107 | G | | | 5268 |
18:2 | 0.405 | G | | | 3518 |
18:3 | 0.052 | G | | | 3286 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.47 | G | | | 6527 |
Betaine | 0.7 | MG | | | 1616 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 20 | MG | 1300 | 1.5% | 3669 |
Carbohydrate, by difference | 97.57 | G | | | 17 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 0.1 | MG | 550 | 0% | 4249 |
Copper, Cu | 0.045 | MG | 0.9 | 5% | 5654 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 1573 | kJ | | | 1220 |
Energy | 376 | KCAL | | | 1216 |
Fatty acids, total monounsaturated | 0.111 | G | | | 5539 |
Fatty acids, total polyunsaturated | 0.457 | G | | | 4091 |
Fatty acids, total saturated | 0.151 | G | | | 5578 |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0.4 | G | | | 3345 |
Folate, DFE | 6 | UG | | | 4096 |
Folate, total | 6 | UG | | | 4382 |
Folic acid | 0 | UG | | | |
Fructose | 17.5 | G | | | 16 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 2.75 | G | | | 210 |
Iron, Fe | 0.19 | MG | 18 | 1.1% | 6686 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 247 | MG | 420 | 58.8% | 135 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.016 | MG | 2.3 | 0.7% | 4581 |
Niacin | 0.13 | MG | 16 | 0.8% | 6400 |
Pantothenic acid | 0.06 | MG | 5 | 1.2% | 5553 |
Phosphorus, P | 4 | MG | 1250 | 0.3% | 6905 |
Potassium, K | 147 | MG | 3400 | 4.3% | 5202 |
Protein | 0 | G | | | |
Retinol | 0 | UG | | | |
Riboflavin | 0 | MG | 1.3 | 0% | |
Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
Sodium, Na | 51 | MG | 1500 | 3.4% | 5042 |
Starch | 0.07 | G | | | 889 |
Sucrose | 74.45 | G | | | 3 |
Sugars, total including NLEA | 94.7 | G | | | 9 |
Theobromine | 0 | MG | | | |
Thiamin | 0.015 | MG | 1.2 | 1.3% | 6341 |
Total lipid (fat) | 1.05 | G | | | 5526 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0.026 | MG | 1.7 | 1.5% | 6213 |
Vitamin B-9 (Folate, food) | 6 | UG | 400 | 1.5% | 3987 |
Vitamin C | 39.9 | MG | 90 | 44.3% | 318 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.14 | MG | | | 3896 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0 | UG | | | |
Water | 1.43 | G | | | 7379 |
Zinc, Zn | 0.1 | MG | 11 | 0.9% | 6375 |