Nutrient | amount | | RDI | % | ranking |
10:0 | 0.005 | G | | | 2255 |
12:0 | 0.036 | G | | | 1275 |
14:0 | 0.014 | G | | | 4279 |
16:0 | 0.059 | G | | | 5585 |
16:1 | 0.003 | G | | | 4877 |
18:0 | 0.014 | G | | | 5289 |
18:1 | 0.092 | G | | | 5324 |
18:2 | 0.348 | G | | | 3736 |
18:3 | 0.044 | G | | | 3552 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0.006 | G | | | 1075 |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.57 | G | | | 6328 |
Betaine | 0.7 | MG | | | 1616 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 11 | MG | 1300 | 0.8% | 5162 |
Carbohydrate, by difference | 97.9 | G | | | 15 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 0.1 | MG | 550 | 0% | 4249 |
Copper, Cu | 0.025 | MG | 0.9 | 2.8% | 6276 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 1592 | kJ | | | 1171 |
Energy | 380 | KCAL | | | 1171 |
Fatty acids, total monounsaturated | 0.129 | G | | | 5480 |
Fatty acids, total polyunsaturated | 0.531 | G | | | 3813 |
Fatty acids, total saturated | 0.183 | G | | | 5479 |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Fructose | 22.73 | G | | | 8 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 2.26 | G | | | 259 |
Iron, Fe | 0.17 | MG | 18 | 0.9% | 6731 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 165 | MG | 420 | 39.3% | 252 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.011 | MG | 2.3 | 0.5% | 5213 |
Niacin | 0 | MG | 16 | 0% | |
Pantothenic acid | 0 | MG | 5 | 0% | |
Phosphorus, P | 99 | MG | 1250 | 7.9% | 4569 |
Potassium, K | 39 | MG | 3400 | 1.1% | 6727 |
Protein | 0 | G | | | |
Retinol | 0 | UG | | | |
Riboflavin | 0.011 | MG | 1.3 | 0.8% | 6771 |
Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
Sodium, Na | 130 | MG | 1500 | 8.7% | 2909 |
Starch | 0.04 | G | | | 918 |
Sucrose | 72.16 | G | | | 4 |
Sugars, total including NLEA | 97.15 | G | | | 4 |
Theobromine | 0 | MG | | | |
Thiamin | 0.002 | MG | 1.2 | 0.2% | 6843 |
Total lipid (fat) | 1.01 | G | | | 5554 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 40.6 | MG | 90 | 45.1% | 309 |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0.08 | MG | | | 4425 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 1.9 | UG | | | 1988 |
Water | 0.52 | G | | | 7470 |
Zinc, Zn | 0.03 | MG | 11 | 0.3% | 6807 |