| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.004 | G | | | 4815 |
| 16:0 | 0.062 | G | | | 5547 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.003 | G | | | 5978 |
| 18:1 | 0.006 | G | | | 6280 |
| 18:2 | 0.112 | G | | | 5133 |
| 18:3 | 0.019 | G | | | 4670 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.124 | G | | | 4071 |
| Ash | 1.3 | G | | | 3177 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 100 | MG | 1300 | 7.7% | 1339 |
| Carbohydrate, by difference | 4.7 | G | | | 4286 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 3430 | UG | | | 101 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 12.8 | MG | 550 | 2.3% | 3041 |
| Copper, Cu | 0.295 | MG | 0.9 | 32.8% | 891 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 96 | kJ | | | 7242 |
| Energy | 23 | KCAL | | | 7238 |
| Fatty acids, total monounsaturated | 0.006 | G | | | 6569 |
| Fatty acids, total polyunsaturated | 0.131 | G | | | 5675 |
| Fatty acids, total saturated | 0.073 | G | | | 5956 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 4 | G | | | 963 |
| Folate, DFE | 110 | UG | | | 676 |
| Folate, total | 110 | UG | | | 537 |
| Folic acid | 0 | UG | | | |
| Histidine | 0.029 | G | | | 4396 |
| Iron, Fe | 0.9 | MG | 18 | 5% | 4629 |
| Isoleucine | 0.101 | G | | | 4152 |
| Leucine | 0.074 | G | | | 4468 |
| Lutein + zeaxanthin | 10300 | UG | | | 23 |
| Lycopene | 0 | UG | | | |
| Lysine | 0.067 | G | | | 4404 |
| Magnesium, Mg | 30 | MG | 420 | 7.1% | 1753 |
| Manganese, Mn | 0.429 | MG | 2.3 | 18.7% | 1243 |
| Methionine | 0.01 | G | | | 4598 |
| Niacin | 0.5 | MG | 16 | 3.1% | 5445 |
| Pantothenic acid | 1.159 | MG | 5 | 23.2% | 606 |
| Phenylalanine | 0.041 | G | | | 4502 |
| Phosphorus, P | 47 | MG | 1250 | 3.8% | 5512 |
| Potassium, K | 420 | MG | 3400 | 12.4% | 919 |
| Protein | 1.7 | G | | | 6017 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.1 | MG | 1.3 | 7.7% | 4627 |
| Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
| Sodium, Na | 45 | MG | 1500 | 3% | 5268 |
| Sugars, total including NLEA | 0.7 | G | | | 3205 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.06 | MG | 1.2 | 5% | 4410 |
| Threonine | 0.047 | G | | | 4439 |
| Total lipid (fat) | 0.3 | G | | | 6318 |
| Tryptophan | 0.031 | G | | | 4022 |
| Valine | 0.077 | G | | | 4354 |
| Vitamin A, IU | 5717 | IU | | | 190 |
| Vitamin A, RAE | 286 | UG | 900 | 31.8% | 381 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.105 | MG | 1.7 | 6.2% | 4216 |
| Vitamin B-9 (Folate, food) | 110 | UG | 400 | 27.5% | 275 |
| Vitamin C | 24 | MG | 90 | 26.7% | 616 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 2.26 | MG | | | 534 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 297.6 | UG | | | 58 |
| Water | 92 | G | | | 433 |
| Zinc, Zn | 0.42 | MG | 11 | 3.8% | 5103 |