BURGER KING, Vanilla Shake 170700
Nutrientamount RDI%ranking
10:00.227G  275
12:00.249G  407
14:00.825G  415
14:10.068G  337
15:00.084G  138
15:10G   
16:02.388G  1789
16:10.172G  2213
16:1 c0.143G  552
16:1 t0.03G  127
17:00.053G  922
17:10.017G  763
18:01.039G  1998
18:12.204G  3053
18:1 c1.997G  1117
18:1 t0.207G  687
18:2 CLAs0.047G  318
18:2 n-6 c,c0.255G  1314
18:2 t not further defined0.059G  281
18:3 n-3 c,c,c (ALA)0.034G  1141
18:3 n-6 c,c,c0.003G  588
18:40.004G  260
20:00.014G  1038
20:10.009G  2847
20:2 n-6 c,c0.002G  1153
20:3 n-60.011G  428
20:40.013G  2856
20:5 n-3 (EPA)0G   
22:00.004G  1208
22:1 c0G   
22:1 t0G   
22:5 n-3 (DPA)0.005G  1335
22:6 n-3 (DHA)0G   
24:00.006G  743
24:1 c0G   
4:00.198G  146
6:00.152G  130
8:00.093G  345
Ash0.91G  5265
Calcium, Ca104MG13008%1284
Carbohydrate, by difference19.03G  2499
Cholesterol31MG  3024
Copper, Cu0.19MG0.921.1%1460
Energy701kJ  4077
Energy168KCAL  4065
Fatty acids, total monounsaturated2.47G  3122
Fatty acids, total polyunsaturated0.434G  4163
Fatty acids, total saturated5.335G  1475
Fatty acids, total trans0.296G  710
Fatty acids, total trans-monoenoic0.237G  649
Fatty acids, total trans-polyenoic0.059G  336
Fiber, total dietary0G   
Fructose0G   
Galactose0.13G  65
Glucose (dextrose)0G   
Iron, Fe0.42MG182.3%5909
Lactose4.26G  46
Magnesium, Mg12MG4202.9%5470
Maltose0G   
Manganese, Mn0.061MG2.32.7%3339
Niacin0.09MG160.6%6587
Pantothenic acid0.62MG512.4%2155
Phosphorus, P97MG12507.8%4609
Potassium, K153MG34004.5%5112
Protein3.19G  5284
Riboflavin0.18MG1.313.8%3186
Selenium, Se3.2UG555.8%4285
Sodium, Na100MG15006.7%3102
Starch1G  800
Sucrose7.28G  139
Sugars, total including NLEA11.67G  1020
Thiamin0MG1.20% 
Total lipid (fat)8.74G  2834
Vitamin B-120.36UG2.415%3107
Vitamin B-60.03MG1.71.8%6087
Vitamin C0MG900% 
Vitamin E (alpha-tocopherol)0.32MG  2577
Water68.13G  3226
Zinc, Zn0.67MG116.1%4310

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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