Babyfood, plums, bananas and rice, strained 172285
Nutrientamount RDI%ranking
10:00G   
12:00.001G  3544
14:00.001G  5187
16:00.046G  5706
16:10.004G  4790
18:00.004G  5843
18:10.116G  5249
18:20.058G  5619
18:30.008G  5583
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.43G  6597
Caffeine0MG   
Calcium, Ca3MG13000.2%7006
Carbohydrate, by difference12.7G  3101
Carotene, alpha0UG   
Carotene, beta73UG  811
Cholesterol0MG   
Choline, total3.4MG5500.6%3901
Copper, Cu0.054MG0.96%5260
Cryptoxanthin, beta13UG  282
Energy57KCAL  6411
Energy238kJ  6416
Fatty acids, total monounsaturated0.12G  5507
Fatty acids, total polyunsaturated0.07G  6082
Fatty acids, total saturated0.06G  6062
Fiber, total dietary1.3G  2536
Folate, DFE6UG  4096
Folate, total6UG  4382
Folic acid0UG   
Fructose2.9G  208
Galactose0.12G  73
Glucose (dextrose)4.67G  111
Iron, Fe0MG180% 
Lactose0G   
Lutein + zeaxanthin65UG  825
Lycopene0UG   
Magnesium, Mg11MG4202.6%5648
Maltose0.07G  582
Niacin0.8MG165%4922
Phosphorus, P32MG12502.6%5869
Potassium, K265MG34007.8%3199
Protein1.1G  6327
Retinol0UG   
Riboflavin0.05MG1.33.8%5660
Selenium, Se2.4UG554.4%4543
Sodium, Na0MG15000% 
Sucrose1.53G  431
Sugars, total including NLEA9.3G  1253
Theobromine0MG   
Thiamin0.04MG1.23.3%5287
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0.07MG  943
Tocotrienol, alpha0.04MG  319
Tocotrienol, beta0.01MG  261
Tocotrienol, delta0MG   
Tocotrienol, gamma0.03MG  314
Total lipid (fat)0.3G  6318
Vitamin A, IU133IU  2188
Vitamin A, RAE7UG9000.8%2791
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.13MG1.77.6%3784
Vitamin B-9 (Folate, food)6UG4001.5%3987
Vitamin C12.3MG9013.7%1009
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.24MG  3061
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)5.7UG  1127
Water85.6G  1244
Zinc, Zn0.13MG111.2%6235

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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