Salad dressing, caesar dressing, regular 169055

Nutrient	amount		RDI	%	ranking
10:0	0.005	G			2255
12:0	0.008	G			2450
14:0	0.032	G			3808
14:1	0.003	G			1436
15:0	0.003	G			1385
16:0	5.838	G			468
16:1	0.03	G			3852
18:0	2.466	G			714
18:1	13.328	G			370
18:2	28.97	G			52
18:3	3.853	G			32
18:4	0.001	G			400
20:0	0.195	G			96
20:1	0.138	G			443
20:2 n-6 c,c	0	G
20:3	0	G
20:4	0.009	G			3004
20:5 n-3 (EPA)	0.008	G			690
21:5	0	G
22:0	0.198	G			70
22:1	0.002	G			692
22:4	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0.016	G			543
24:0	0	G
24:1 c	0	G
4:0	0.015	G			658
6:0	0.006	G			880
8:0	0.001	G			1402
Alcohol, ethyl	0	G
Ash	2.4	G			1417
Betaine	0.5	MG			1660
Caffeine	0	MG
Calcium, Ca	48	MG	1300	3.7%	2231
Carbohydrate, by difference	3.3	G			4595
Carotene, alpha	1	UG			595
Carotene, beta	2	UG			1887
Cholesterol	39	MG			2902
Choline, total	15.6	MG	550	2.8%	2755
Copper, Cu	0.01	MG	0.9	1.1%	6657
Cryptoxanthin, beta	1	UG			601
Energy	542	KCAL			317
Energy	2266	kJ			320
Fatty acids, total monounsaturated	13.504	G			419
Fatty acids, total polyunsaturated	32.857	G			56
Fatty acids, total saturated	8.789	G			753
Fiber, total dietary	0.5	G			3283
Folate, DFE	2	UG			5239
Folate, total	2	UG			5582
Folic acid	0	UG
Iron, Fe	1.08	MG	18	6%	4169
Lutein + zeaxanthin	22	UG			1311
Lycopene	0	UG
Magnesium, Mg	2	MG	420	0.5%	6760
Manganese, Mn	0.038	MG	2.3	1.7%	3629
Niacin	0.04	MG	16	0.3%	6760
Pantothenic acid	0.083	MG	5	1.7%	5408
Phosphorus, P	19	MG	1250	1.5%	6292
Potassium, K	29	MG	3400	0.9%	6836
Protein	2.17	G			5751
Retinol	9	UG			1737
Riboflavin	0.01	MG	1.3	0.8%	6785
Selenium, Se	1.6	UG	55	2.9%	4861
Sodium, Na	1209	MG	1500	80.6%	221
Sugars, total including NLEA	2.81	G			2330
Theobromine	0	MG
Thiamin	0.01	MG	1.2	0.8%	6534
Total lipid (fat)	57.85	G			205
Vitamin A, IU	34	IU			3334
Vitamin A, RAE	9	UG	900	1%	2596
Vitamin B-12	0.03	UG	2.4	1.3%	4095
Vitamin B-12, added	0	UG
Vitamin B-6	0.025	MG	1.7	1.5%	6231
Vitamin B-9 (Folate, food)	2	UG	400	0.5%	5285
Vitamin C	0.3	MG	90	0.3%	3038
Vitamin D (D2 + D3)	0.1	UG			1215
Vitamin D (D2 + D3), International Units	5	IU			1260
Vitamin E (alpha-tocopherol)	4.74	MG			297
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	104.8	UG			130
Water	34.3	G			5804
Zinc, Zn	0.11	MG	11	1%	6321

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.